In order to constantly develop in any chosen sports discipline, it is not enough just to perform subsequent trainings. A well-structured exercise plan is one that ...…
Ashwagandha, or Indian ginseng, is a plant with rich properties and healing properties. Check how Indian ginseng works and whether it is harmful.…
When we talk about heart rhythm disturbances, we usually mean all sorts of arrhythmias. However, we hear of a heart block quite often. What is a block of hearts ...…
The military pension is granted to professional soldiers and functions in two versions, depending on the moment of starting the service. What are the differences and how much to take ...…
A long-term relationship often means that sex takes a back seat in it. Work, children, daily duties, fatigue make passion weaken ...…
Until recently, the only positive effect of vitamin D on the skeletal system was well known. Research in recent years shows, however, that it participates in many other processes ...…