Cracked heels are not only a cosmetic defect, but most of all a dangerous ailment. Your heels crack when the skin is very dry, you wear the wrong shoes, you are overweight. What to do to stop cracking heels being a problem?

Cracking heelsis not only an aesthetic problem, but also a he alth problem. Cracks look like fissures, usually only in the callous part of the epidermis. Sometimes, however, they are much deeper and reach down to the dermis. Then heels hurt with every step, bleed, and sometimes even festering.

Cracked heels: easy target for bacteria and viruses

It is very dangerous because bacteria and viruses enter the body through the injured skin. Then it is easy to get infected and serious he alth problems. Without the help of a specialist, it will not get better. One treatment is not enough to make the problem disappear once and for all. Professional heel treatment is long-lasting.

Remember that you won't achieve much without daily home care.

Before the doctor starts the procedure, he must carefully inspect the feet and ask about chronic diseases, especially diabetes. Diabetics have extremely sensitive skin on their feet - they need to be cared for very carefully.

Often, due to impaired circulation, they do not feel pain, so it is easy to neglect minor wounds, which quickly become a serious problem.

Malnutrition or a very poor diet and insufficient fluid intake also affect the condition of the skin. It becomes very dry and susceptible to any damage. It is much easier to keratinize and breaks because it loses its elasticity.

  • 8 Effective Remedies For Cracked Heels

Cracking heels: feet at the dermatologist's and in the office

Before the actual treatment, the feet are soaked for 3-5 minutes in warm water with the addition of s alt to the feet. Then, after drying the foot, the hard epidermis is removed from the heel.

If we want to effectively deal with the problem of cracked heels, it is best to visit a specialist foot care office or a dermatologist.

It is best to use a special diamond milling machine for this. The grooves are eliminated by moving the device only in one direction - parallel to the cracks.The use of a different technique favors the widening of the fractures. If the cracks are deep, their complete removal will be possible after several visits to the office.

The next stage of the procedure is the application of a special mask with a healing preparation on the entire feet (for at least 30 minutes). A thick layer of ointment must be applied. Now the feet are wrapped in a transparent, thin foil and put in soft disposable slippers.

After the end of intensive moistening, wipe them with a disposable towel or a soft paper cloth. We put on cotton socks and full shoes. It is important that your feet are well dried before putting on your shoes. Otherwise, they will slip, which will irritate delicate skin.

The treatment should be repeated every 2 weeks until the skin is completely healed. Between treatments, lubricate the feet before going to bed with the ointment indicated by the doctor and put on cotton socks. In the morning, we apply a cream to dry skin. If you are short on time, use a foam cream as it absorbs quickly.

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Category:

Dermatology