Soaking your feet in vinegar can have a lot of he alth benefits. What? Well, our feet are constantly exposed to bacteria, abrasions, injuries, dryness and other factors that may have an adverse effect on them. How to fix it? Apply a vinegar bath! What does it help?

Soaking your feet in vinegarhas many benefits - especially for our feet. And these are important - after all, it is the feet that hold our body weight all the time. We often forget about them and only remember when something is happening. So let's get to know the power of vinegar and introduce baths from it into the regular rhythm of the day!

Mycosis vinegar

Acetic acid helps to regulate the pH of the skin on the feet and has an antifungal effect. In addition, it helps to eliminate pathogens that cause yellow nails or cracked yellow skin.

For an anti-fungal vinegar bath, simply add a glass of vinegar to warm water. Soak your feet for at least 20 minutes.

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Kurzajki

Vinegar also destroys viruses responsible for the appearance of warts on the feet. Of course, it will not help with a developed wart and a single vinegar bath will not make the problem go away. However, prophylactic baths can help get rid of the problem of recurring warts.

To prepare the bath, add the apple cider vinegar to a bowl of water and soak your feet for half an hour.

Vinegar for itching

Thanks to its bacteriostatic properties, vinegar helps to deal with persistent itching of the skin.

Vinegar for fragrances

If you suffer from excessive foot sweating, use vinegar baths! They will help to get rid of the smell of sweat and inhibit its production.

Vinegar for calluses and calluses

Acetic acid will work like the best cosmetic bag: it will soften the skin and you will easily remove dead skin cells.

To achieve this, mix the vinegar with water in a ratio of 1 to 1 and soak your feet for a quarter of an hour.

Vinegar for athlete's foot

Apple cider vinegar is also great for fighting inflammation and pain associated with fungal infections. You can successfully use it to treat athlete's foot.

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