- Worms in the banana tip
- Toxins in the banana tip
- Where did the bad fame of the banana tip come from?
- Wash your bananas!
- Banana tip - is it he althy?
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It is common to cut the ends when peeling a banana from the skin. Why are we doing this? Some argue that there may be worms in the banana tip, others argue that this is where the toxins and pesticides that the banana may have absorbed accumulate. What is it really like?
Have you ever wondered why you cut off the tip of a banana? Many of us do it instinctively, but when asked where the ejection of the banana tip came from, we don't know the answer. So it's time to find out what's inside the banana tip!
Worms in the banana tip
It sounds scary, but it's not, because nothing lives in the tip of the banana. There is no petiole cyst that causes giardiasis, no tropical spiders, or the eggs of other worms. We don't know where this myth came from that eating the tip of a banana could cause lamblia-induced diarrhea.
We'll say it again: nothing lives in the banana tip (also the brown one). Anyway, it would be strange if the worms only lived in the banana tip. What about the rest of this fruit? If the worms are out there, trust us, they take up all the space, and they don't nest on the gray, or in this case yellow, end.
Toxins in the banana tip
It's also a myth, and many people when asked why they cut off the end of a banana keep repeating: because that's where the toxins are! There are no toxins there. The pesticides used to treat bananas on farms and those used to protect them during transport are deposited on the peel of the banana. Therefore, we can be calm - there are the same amount of vitamins and minerals in each banana fragment.
Where did the bad fame of the banana tip come from?
The tip of a banana may look unappetizing as it is often slightly blackened. But that's her plus - dark bananas equals ripe fruit! And these are the he althiest. On the other hand, the fact is that the tip of a banana may have a different taste, as it is the oldest part of a banana.
Wash your bananas!
This is another practice that we should get rid of, just like cutting the ends of bananas. I mean, we peel a banana and eat it right away. We should wash it before consumption and after peeling it.
Banana tip - is it he althy?
Yes. Bananas are very he althy fruits, rich in potassium, magnesium, calcium and phosphorus, and they also contain vitamins - A, C, E,K and B vitamins, including folic acid, niacin and vitamin B6.
There are 89 kcal in 100 grams of banana. These are fruits recommended for people with hypertension and stomach ulcers, but be careful with diabetes (bananas have a glycemic index of 60). These are fruits recommended for children during diarrhea.