Medicinal sage is used not only in the production of cosmetics and as a spice that improves the taste of dishes. The healing property of sage tea is to stimulate the body to produce digestive juices, and rinsing the mouth with sage infusion has an antiseptic effect, eliminating canker sores and thrush. What other properties does sage have?

Medicinal sage( Salvia officinalisL.) fully deserves its Latin name - salvere, which means "to heal", " rescue". Sage, thanks to the specific set of substances contained in it, has found a very wide application in medicine. Its leaves contain significant amounts of essential oil, the main ingredients of which are thujone, cineole, camphor, bornel and pinene. In addition, it contains tannins and flavonoids.

The plant is a source of tannins and bitterness, organic acids, carotene and resin compounds, as well as vitamins (vitamin A, vitamin C, B vitamins) and minerals (calcium, magnesium, potassium, sodium, zinc, iron) . Thanks to this, sage not only heals the body and improves its appearance, but also has a good effect on well-being.

Medicinal sage to stop lactation

When breastfeeding ends, many mothers find it difficult to stop milk flow. Then sage can help - drinking 2 glasses of warm infusion of its leaves a day will significantly reduce lactation after a week.

This treatment is also effective in the case of the so-called food intake, which may lead to inflammation of the breasts. In consultation with a lactation advisor, it is worth using appropriate doses of sage tea.

Medicinal sage for menstrual and menopausal complaints

Phytoestrogens, which are abundant in sage, as well as tannins and essential oil, with antispasmodic and anti-inflammatory properties, make it a very "feminine" herb. It helps to regulate heavy periods and reduces the accompanying pain.

And during the menopause, it soothes hot flashes and reduces the frequency of night sweats, which are the bane of many women. Additionally, it reduces mood swings and helps to deal with insomnia.

Medicinal sage cares for the skin

The sage leaves contain substances with proven, beneficial effects on the skin. Essential oil and flavonoids helpheal pimples, acne, psoriasis, mycosis. Minerals have strong nourishing properties, and vitamins and phytohormones fight oxidative stress, delay skin aging and the formation of wrinkles.

Therefore, sage is a valuable ingredient in various care cosmetics for mature and problematic skin - face and body cleansing gels, creams, lotions.

Medicinal sage for digestion

A large amount of tannins, bitterness and resin compounds improves the digestive system. Aromatic leaves added to fatty and flatulent dishes make them easier to digest. Sage tea after a meal stimulates the secretion of gastric juice and bile, facilitates digestion and digestibility of food.

It also helps in the treatment of indigestion and flatulence, as it counteracts excessive fermentation and has antispasmodic properties. Additionally, it slightly lowers blood sugar levels. Used regularly - it stimulates the appetite.

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Medicinal sage fights infections and infections

Contained in sage tannins, essential oil and carnosol bitterness are powerful weapons in the fight against infections. They act as antiseptic and fungicidal, inhibit the multiplication of bacteria responsible for the development of many infections.

That's why rinsing the mouth with sage infusions is used to treat mouth ulcers, mouth ulcers and thrush, bleeding gums, but also to relieve sore throats and tonsillitis.

The infusion is used for drinking and inhalation, thanks to its astringent and expectorant properties, it helps to cleanse the bronchial tubes from secretions.

Medical sage reduces sweating

A large amount of tannins and substances limiting the growth of bacteria is very effective in dealing with excessive sweating resulting, for example, from hyperthyroidism, neurosis or ordinary fever.

The antiperspirant infusion of sage leaves works already 2-3 hours after drinking it and is effective for up to 3 days. And with strongly sweating hands and feet, it is also worth taking baths in the infusion.

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