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Are you depressed? This question is asked more and more often, as 350 million people suffer from depression today, of which as much as 1.5 million in Poland. It affects people of all ages, even children and teenagers or seniors. The disease does not go away by itself, it must be treated. However, its symptoms can be different from patient to patient and that is why it is so difficult to recognize. However, there are symptoms that may suggest it. Just answer a few questions to find out what your likelihood is for developing depression.

Are you depressed? This question is asked more and more often - depression is a civilization disease and affects approx. 10% of people. population. However, the symptoms of depression can be different for each patient and that is why it is so difficult to recognize it.

Depression test

However, according to experts from the World He alth Organization, if the symptoms persist for more than 2 weeks, you can speak of depression.The following test allows for its initial recognition.

Remember that the assessment should focus on how you feel in the selected period of time, preferably in the last 2 weeks, in the last month (use the same time measure when answering).

Give honest answers when taking the quiz. Only then can the test result be credible.

Remember that the quiz is only an auxiliary tool, it will not replace examination in a doctor's office - depression can only be diagnosed by a specialist. However, if the result of the quiz is positive, it is a clue to go to a psychiatric consultation.

Depression is a severe and chronic disease with a tendency to relapse. She will not yield by herself. Therefore, it requires treatment, and the sooner it is implemented, the greater the chance of a quick recovery.

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