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Foreplay is an important part of a successful sexual relationship. Sexologists know many effective methods that increase the chances of successful intercourse and the satisfaction of both partners. One of these rules seems obvious and very simple, but not many people remember it. That is why a popular specialist in an interview with "Poradnik Zdrowie" reminds about her.

Andrzej Gryżewski - psychologist, psychotherapist, sexologist and sex educator - explains how to proceed to increase the chances of pleasant evenings for both partners. How to make both partners feel like having intercourse in the evening?

The way to have a good sex. Sexologist suggests where to start

A popular sexologist reveals an interesting rule. What should be ensured to make the evening sex successful? Andrzej Gryżewski explains:

For example, if the relationship is such that during the day a couple takes care of various household chores, raising children, and there is little affection, little touch, little connection, then later, when the couple goes to bed, it is a lot of work to ignite this brain sexually. On the other hand, if two people work separately, but one person writes text messages to another, sends MMS messages, makes some memes, calls, talks, says that the other person is important, the time of flirting and seduction is significantly shortened. home. Because at the back of our heads we are working on it and we think that maybe something is going to happen tonight. If we put a lot of work and effort into this sexuality during the day, then this sex in the evening will also work. We in sexology have a rule that evening sex begins with breakfast foreplay. That is, from seduction, from flirting, from telling the other person that they are important to us.

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