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Each of us has emotional needs that determine the strength of the bond between two people. Check that you and your partner are meeting each other's emotional needs that are important to each relationship.

Why are emotional needs so important?

Without water and food, we cannot survive, but other needs, including emotional ones, are also very important. Thanks to them, our life makes sense. Each relationship is different, but consideration of the individual's individual needs will help determine if what you receive from each other is what you need.

Not all people express their feelings in the same way. "I love you" can be said in many different ways, not only by using words but by doing something nice for a loved one or relieving them of their household chores. For some it will be important to get to know your family, and for others it will be important to ask for advice when making decisions.

What needs are important to build a lasting relationship?

Emotional needs may change depending on the stage of life we ​​are at. It may happen that through personal development you will learn more about yourself, and this will affect your relationship with your partner. If a partner doesn't feel that their needs are being met, they may feel frustrated and hurt, and if they feel they are being met, they may be joyful and excited.

Meet 8 emotional needs that will help build a lasting relationship

See the gallery of 8 photos

Why is it worth talking about your relationship needs?

The feeling of being understood and important to the other half is very important in any relationship. If you don't feel taken seriously, be sure to invite your partner to a conversation that focuses on your relationship. Make sure you are not distracted by other aspects, e.g. hang up the phone and focus on your loved one, because if you want to be heard, you also need to open up to what your partner is saying.

Remember that your partner is not responsible for meeting all your needs. Satisfying your own needs is closely related to communication, so discussing them is usually the best solution, because if you cannot communicate with your half, thenyou probably won't be able to meet her needs.

If you have communication problems and you care about your relationship, you can always use the help of specialists. Couples therapy can provide a safe and judgmental space where you can freely discuss your concerns.

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