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Rarely does anyone worry if he loses a few pounds effortlessly. However, when weight loss continues, you need to find out why. Sudden weight loss can have a completely innocent cause, but it can also be a sign of a serious disease - hyperthyroidism, diabetes, depression or AIDS.

Sudden weight losswhen you are not on a diet and your lifestyle has not changed should always be a concern.Sudden weight lossmay be a symptom of a serious disease . Our test will help you solve the puzzle of sudden weight loss. Remember, if in doubt, consult your doctor.

Is sudden weight loss a cause for concern? Test

1. Have you lost less than 4 kilograms in the last 10 weeks?

No need to worry. Slight fluctuations in weight are natural.

Treatment :Not necessary. You should just eat a lot more. However, if you continue to lose weight or gain less weight than is appropriate for your height, consult your he althcare professional.

2. Are you constantly tense and nervous, sweating more than usual, your hands trembling, do you have the impression that your eyes look different (so-called goggle)?

Contact your doctor. Probably the cause of your troubles is an overactive thyroid gland.

Treatment: Your doctor will recommend testing your thyroid hormone levels. If they confirm hyperthyroidism, he or she will prescribe drug therapy or treatment with radioactive iodine. Sometimes, however, surgery is necessary to remove the thyroid gland.

3. Apart from sudden weight loss, do you often have diarrhea or constipation (especially alternately), have a stomach ache, have you noticed blood in your stools?

Contact a doctor immediately. The cause of trouble may be diseases of the digestive tract (stomach, duodenum, intestines).

Treatment: Depending on the diagnosis and the results of the tests prescribed by the doctor, e.g. blood tests, stool tests or colonoscopy.

4. Have you noticed one or more of the following symptoms: increased thirst, more frequent urination, vaginal mycosis, trouble seeing?

Contact a doctor immediately. It is possible that your problems are due to diabetes.

Treatment: Ifa blood sugar test will confirm the diagnosis, you may need long-term medication or insulin injections. Your doctor will advise you on how to change your lifestyle and diet.

5. Are you exercising more than usual now?

No need to worry. It looks like you're burning a lot more calories now.

Treatment: You should eat a high-calorie diet to compensate for energy loss resulting from exercise.

If none of the symptoms listed above apply to you, consult your doctor.

6. Do you sweat profusely at night, have temperature fluctuations, have a persistent cough, see blood in your sputum and generally feel unwell?

Contact a doctor immediately. A series of tests is needed to rule out tuberculosis, AIDS, and certain types of cancer.

Treatment: Depending on diagnosis, after testing.

7. Do you have difficulty concentrating, you don't care, you sleep worse, have you lost interest in sex?

Contact your doctor. Lack of appetite and weight loss can be a result of depression.

Treatment: Depending on the medical diagnosis.

If none of the symptoms listed in the test match your case, consult your doctor.

How to gain weight safely

Ideally, you eat a he althy, balanced diet. You must eat at least five meals a day. You can indulge in high-calorie snacks between meals, e.g. a ham sandwich, a banana. You can use special nutrients under the supervision of a doctor. It is worth spending more time outdoors - exercise and walks stimulate the appetite.

Sudden weight loss and diabetes

It is caused by disturbances in the metabolism of carbohydrates in the body. It is characterized by elevated blood sugar levels. In young people, it is caused by a lack of insulin, a hormone produced by the pancreas. In the elderly - disorders in the use of insulin produced by the body.

As a result, the cells in the body are unable to absorb glucose from the blood. So they use fat as an energy source, which leads to a build-up of toxic substances and causes diabetic symptoms (thirst, excessive urination and weight loss). People with diabetes should strictly follow the doctor's instructions regarding taking medications and dieting.

Sudden weight loss and AIDS

The disease is caused by the activity of the human immunodeficiency virus (HIV for short), which gradually destroys cells of the immune system. It is transmitted sexually and through blood.The infection may be asymptomatic or similar to the flu. Symptoms are usually absent within 5-10 years after infection, although the carrier may infect others.

As a result of the action of the virus, the body weakens and loses its ability to defend itself against infections and diseases. Acquired immunodeficiency syndrome, or AIDS, develops. After HIV infection is diagnosed, patients are given antiviral drugs to slow down the replication of the virus and delay the onset of AIDS.

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