It is worth making the Christmas Eve of an infant or toddler extraordinary also in terms of flavors, and also in terms of shaping his he althy eating habits for the future. Find out how to prepare he althy Christmas Eve dishes for babies and toddlers - use ideas and recipes.

Christmas EveandChristmasis a time of extraordinary emotions for children. Make sure thatChristmas Eve dishes for babiesorsmall childrenare also he althy and age-appropriate. However, you do not have to cook twice, you can include children's items in the adult menu or slightly modify the recipes for traditional Christmas dishes. However, remember that the menu provided for the child should take into account his age and meet the demand for individual nutrients. This is a very important element of the so-called nutritional programming that determines a child's metabolism and their eating habits for the rest of their lives. The period of the first 3 years of life is crucial for this process.

Christmas Eve dishes for babies after 6 months of age

At this age, milk is still a toddler's main meal. However, you are definitely starting to diversify his meals and give him easily digestible gluten-free porridges, vegetables and fruits. During the holidays, you can safely give your child a nutritious Christmas beetroot soup. Instead of s alt and sugar, use herbs and lemon juice to flavor the soup.

Borscht for babies should have a thicker consistency. Blend the cooked beetroot soup and add a few drops of olive oil.

You can also safely give your baby a few months old fruit kissel, preferably from fruits rich in vitamin C, e.g. strawberries.

Christmas Eve dishes for a one-year-old child

Especially for a child of this age, you can prepare an easily digestible version of the dumplings. The version with cottage cheese or fruit will surely appeal to your child. The Christmas atmosphere will also help you create a sawn, baked apple.

Remember that you shouldn't feed your baby a traditional carp. Not only does it contain a lot of small bones, it also usually goes to our table on Christmas Eve in a fried version. For a child's meal, replace the carp with fresh sea fish fillets, for example salmon or cod will be perfect, preferably boiled or baked in herbs.

But you can also safely give your child steamed fish (e.g. stewed with vegetables) or jelly. Remember to remove the bones from the portion you give your child.

Important

Remember to prepare all dishes for your child from fresh, good-quality ingredients. Also balance them properly, ensuring that the baby's meals contain all the necessary nutrients. Exclude s alt, sugar, and unhe althy snacks from his diet (and preferably from his family's menu).

Christmas Eve dishes for a two-year-old

You can enrich the diet of a two-year-old with other Christmas delicacies. Of course, in small amounts and prepared especially for the child - with a limited sugar content.

You can, for example, give your child a piece of cheesecake, but without adding nuts, which you can replace with, for example, fruit. Also remember that this is the season for citrus fruits, which are high in vitamins.

You can also give the two-year-old to try some fragrant, homemade gingerbread. With high probability, you can even count on a little help, e.g. when decorating them. Just remember to limit the addition of sugar, honey and spices.

Christmas Eve dishes for a three-year-old

You may think that your child at this age eats the same as you, but remember that his digestive system is still not adapted to all, especially hard-to-digest foods.

You still shouldn't give him mushrooms and their preserves (dumplings and patties with mushroom stuffing, Christmas Eve mushroom soup). In a young child, they can cause serious tummy problems.

If your child is very fond of Christmas Eve cabbage, be sure to season it with prunes and caraway seeds; thanks to them it will be less difficult to digest.

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