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A mixture of baking soda, water and lemon juice is a popular remedy for many he alth problems. It is recommended for people who want to improve digestion, who have problems with heartburn, as well as for those who want to cleanse the body of toxins.
A mixture of baking soda, lemon juice and waterhas its supporters. Does it have any unique he alth properties? Is It Better Than Plain Lemon Water? It turns out that it can have an even better effect. But beware - there are some contraindications to drinking it!
Let's start with the fact that the mixture of baking soda and lemon juice contains numerous antioxidants that protect against cancer - antioxidants destroy free radicals responsible for numerous diseases, including cancer development.
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Lemon juice is recommended by nutritionists, especially to people who want to lose weight - it speeds up metabolism, improves digestion and regulates the rhythm of bowel movements. In turn, soda helps to cleanse the intestines of deposits.
And what are the properties of the combination of baking soda with lemon juice and water:
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fights heartburn
Heartburn usually affects obese people, pregnant women and smokers, but it can also occur once - a burning sensation in the esophagus is caused by stomach acids that move there from the stomach. This is where baking soda comes to the rescue. Just dissolve one teaspoon of baking soda in half a glass of water and add a little lemon juice to the drink. Our mixture should be drunk for three days to twice a day.
However, this method is not for everyone! Pregnant women and people with hypertension should avoid it.
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improves digestion and reduces flatulence
This is another advantage of baking soda and lemon juice - it improves the digestive process and helps to get rid of gas.
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cleans
Baking soda combined with lemon juice is great when it comes to detoxifying your body. It allows you to cleanse the liver of toxins, provides us with potassium, many antioxidants and a large amount of vitamin C. It is a great way for people planning to start losing weight!
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prevents flu
Dr. VolneyS. Cheney from the USA believes that baking soda prevents colds and flu. According to the doctor, it not only prevents, but also accelerates the regeneration process of the body if an infection has already occurred.
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teeth whitening
Baking soda removes tartar, removes unpleasant smell from the mouth, reduces the formation of caries and whitens teeth. However, beware - overdoing it with baking soda can have unpleasant consequences - it damages the enamel. And if we use it with lemon juice and overdo it, we can get the opposite effect - frequent drinking of acidic drinks makes the enamel thinner and weaker.
Enamel is a natural protective layer of the teeth, and without it they will be more susceptible to cavities, the development of caries and heat and cold.
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deacidification
The mixture of baking soda and lemon juice hasalkalizing effect on the body . Soda in combination with lemon helps the kidneys remove toxins and return to work.
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prevents cancer
Lemon contains phytosterols that break down the protective layer of cancer cells. However, the "treatment" of tumors with baking soda is very uncertain - according to the Italian oncologist Dr. Tullia Simoncini, the environment of the tumor and the tumor itself are acidic (below 7 on the pH scale. He althy cells are slightly alkaline (between 7.2 and 7.5). ).
Soda has a pH of 10.3, so it is alkaline. By increasing the pH around and inside cancer cells, it is theoretically possible to kill them very quickly. Theoretically.