A sore throat usually portends a minor indisposition. Usually it is caused by an infection caused by viruses. Viruses attack when you are immunocompromised. Reach for painkillers and take it easy. Then, most likely, the body will cope with the sore throat on its own.
A sore throatoften comes up unexpectedly. In the morning everything was still fine, you felt well. In the afternoon you started to scratch a little while swallowing, and in the evening your symptoms became unbearable: you feel broken, your head starts to ache, your temperature is slightly elevated. You stand in front of the mirror, look down your throat, and there is a catastrophe: the mucosa of the back wall of the pharynx, palatal arches and uvula is bloodshot and swollen. You can see that it must hurt….
Where does a sore throat come from?
With a probability of 70-80 percent. you can assume the throat infection was caused by a virus. He got tangled up on the tram, at work, in the supermarket. It was unfortunate that it was then that your body's natural immunity was lowered due to overwork, stress, a sleepless night, and maybe overheating and then cooling down during a bicycle trip? There can be many reasons for this, often you may even have trouble finding the real one. Therefore, you should rather concentrate on fighting the ailments.
Fight a sore throat
An infection of the upper respiratory tract is a common disease and your body can fight it on its own. You don't have to take antibiotics, which are completely useless against viruses, or antiviral drugs, which are expensive and cause many undesirable effects. All you have to do is focus on creating the best possible conditions for your body to fight the virus and you will relieve a sore throat.
- In the fight against infections of the upper respiratory tract, home treatments are perfect. Above all, drink a lot: tea with honey, lemon and raspberry juice, infusions of linden flower, chamomile or elderberry have antiseptic and warming properties, so they will be most appropriate in this case.
- Gargle three or four times a day. Chamomile, sage, oak bark or even boiled water with a little s alt or soda are effective for a sore throat.
- A sore throat is relieved by ready-made preparations for suction that you can buy at a pharmacy without a prescription.They usually have an analgesic and antiseptic effect.
It would be best to give up excessive activity and go to bed for a day or two. You have to slow down, let your body take a break from everyday running, give it a chance. Throat infection is a self-limiting disease, which means that the initially acute symptoms will diminish over time and finally disappear. This process happens by itself, but you will speed it up by eliminating unpleasant symptoms of infection.
Sore throat: nip the infection in the bud
Popular throat infections - if you don't let them develop - will pass without a trace. However, if you do not help the body to fight them, you will try to "go through" a seemingly harmless ailment - you risk that the body weakened by the virus will be attacked by bacteria: you will get fever, chills, and pus will begin to flow down the walls of the sick throat, spreading the infection throughout the body. Then you will not be able to control the development of the disease on your own: you will need to see a doctor, and probably also - a treatment with antibiotics that weakens the body.