Home remedies to reduce fever are effective and proven, but you should not reach for them immediately with each rise in temperature, so as not to interfere with the immune system. In adults, a fever is considered to be a temperature above 38 degrees C and it is worth lowering it using natural methods. What effective home remedies can be used to lower the temperature? Find out what are the home remedies for fighting a fever.

Homemade ways to reduce fevercan often successfully replace drugs from the pharmacy - they areeffective , and at the same time completelynatural . During a cold, the body temperature is usually elevated, most often it is the so-called low-grade fever. It shows that the body is fighting the virus. However, if the fever is rising and you feel worse and worse, it is best to lower it.

Homemade ways to reduce fever - herbs

One of the effective and tasty home-made ways to reduce fever is the use of herbal preparations. They not only have an antipyretic effect, but also strengthen, disinfect and expectorant, thanks to which they will help fight the symptoms associated with fever.

In the course of fever, you can use herbal infusions, such as:

  • linden flower
  • meadowsweet flower
  • black lilac
  • raspberry leaves and fruits

To prepare the infusion, pour a glass of boiling water over a tablespoon of herbs. After about 10 minutes, the infusion should be strained and drunk while still hot. It is best to go to bed immediately after eating. If you sweat a lot after drinking the infusion, be sure to change your pajamas.

With a fever, decoctions of herbs will also help, such as:

  • barberry fruits
  • lilac flowers
  • pansies
  • raspberry fruit
  • wild rose
  • sunflower flowers
  • poplar buds
  • willow bark

To prepare a decoction, put a tablespoon of herbs in a pot with 250 ml of cold water and bring to a boil. Then cook for about 5 minutes. After this time, the decoction should be strained and drunk while still hot. After eating, it's best to go to bed immediately.

In the course of a fever, you can also use elderberry juice, blackberry fruit or pine bud syrup.

Homemade ways to reduce fever:milk with honey and garlic

Drinking a glass of hot milk with a spoonful of honey and a crushed clove of garlic will also help reduce fever. Such a drink will greatly warm up and lower the body temperature, because garlic and honey have antibacterial properties and stimulate the immune system.

Homemade ways to reduce fever: tea with honey and lemon

A home remedy for fever is also hot tea with honey and lemon or raspberry juice. It is enough to brew black tea as usual, and when it cools down, add two teaspoons of honey to it and mix thoroughly. Finally, a lemon slice should be sprinkled in. Remember - do not add honey to the boiling water as this will make the tea cloudy and the honey will lose its healing properties.

Homemade ways to reduce fever: baths

Fever can also be lowered by bathing in water with a temperature lower by about 2 degrees C than the body temperature. Just remember to dip into the water slowly, which will protect the body from a quick reaction that increases blood flow, and thus bring the opposite effect than expected - an increase in temperature instead of a decrease.

Homemade ways to reduce fever: compresses

Cold compresses on the forehead and neck can also be helpful. They can simply be wet towels or ice packs, but the latter must not be put directly on the skin, the ice pack should be wrapped in a cloth. The compresses should be changed every 15 minutes until the body temperature drops.

Wraps can also be applied to the calves. It is enough to soak 2 towels in not too cold water, squeeze and wrap carefully around the calves, up to the knees. Then you need to wrap the calves with a dry towel (the rest of the body should be covered). Wraps should be changed every 10 minutes.

Homemade ways to reduce fever: raw potatoes or onions on the forehead

In natural medicine, in order to reduce fever, compresses of raw potatoes or onions on the forehead are also used. You should put them on for a few minutes.

Important

High fever - when to see a doctor?

You must see a doctor if you have a fever above 39.5 degrees C or if the temperature lasts longer than three days at 38.5 degrees C. If the higher temperature is accompanied by severe headache, rash, stiff neck , breathing problems or other disturbing symptoms, do not hesitate and see a doctor immediately.

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