Changes in the weather have a significant impact on the well-being of every third person. When the atmospheric pressure changes, people suffering from meteoropathy experience headaches, dizziness, heart throbbing, hypersensitivity. And a few days before the rain, they complain of joint pain.
The strongest reactions are caused by fluctuations in atmospheric pressure, displacement of atmospheric fronts, as well as any transitions between no wind, sunnyhigh-pressure weatherand cloudy and rainy low states. As the body ages,meteoropathy , i.e. reactions to weather changes, increases. At an earlier age, we perceive them as discrete changesof well-being , however, as the years go by, the reactions to changes in the weather intensify. People suffering from coronary artery disease, hypertension, atherosclerotic lesions and in the central nervous system feel the most.
Meteoropathy: affects the nervous system
When meteorologists announce halny, policemen know that their number of interventions will increase dramatically. The weather, especially strong wind, is essential for the functioning of the nervous system. In some it causes states of excitement, for others it takes away the energy to act, in many people it increases irritability and causes aggression. Poor reflexes and problems with concentration are especially dangerous when driving a motor vehicle. What happens outside the window can spoil even the night. Apparently, all atmospheric changes increase the need for sleep, and on the other hand, disturb its course and make it difficult to fall asleep.
Meteoropathy: heart trembles
Both warm and cool fronts arouse anxiety, especially in meteoropaths with cardiovascular problems. This is manifested by an increase in the frequency of coronary pain and fluctuations in blood pressure, even when it has been well controlled with drugs. It is accompanied by a feeling of tiredness and an accelerated heart rate. In some cases, it may even result in a heart attack, cerebral hemorrhage or pulmonary edema. These negative reactions are more common in spring and winter, i.e. at the beginning of the periods when organisms adapt to a warmer climate. But the last weather swing also gave us allcharacters.
ImportantTaking magnesium preparations, including vitamin B6, reduces the adverse effects of weather phenomena on our body (people suffering from kidney failure can take these preparations only under the supervision of a doctor). Remember about them especially in periods when you sweat excessively or are under stress. Magnesium is essential for the proper functioning of the processes regulating the physiology of the circulatory system and the central nervous system. It has a calming effect, prevents heart rhythm disturbances.
Potassium is also excreted with sweat and urine. You can regulate its level with your diet - eat a lot of tomatoes, bananas, vegetables, drink tomato juice.
Meteoropathy: headaches, migraines, dizziness
Headaches and migraines are most often the result of changes in atmospheric pressure. The culprits are also the rapid changes in the weather associated with a drop in temperature and an increase in humidity as well as air turbulence. In people with even discrete atherosclerotic lesions, severe headaches and dizziness predict the passing atmospheric front and the related pressure surges. The fewest cases of headaches occur in low weather, when the sky is overcast and warm air flows in overhead, with prolonged rain, mountain rains blowing in the mountains. Most - in variable weather, varying cloudiness, downpours, western wind.
Meteoropathy: joint pains before rain
The inflow of warm air at the baric low soothes all rheumatic ailments, while the advent of the cold front aggravates inflammatory processes in the joints and skeletal system. That is why joint pain without errors, two or three days in advance, foreshadows rainfall. In people with diseased joints, the pains are more severe. I usually experience ailments when the first drops of rain fall - when the destructive front passes.