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Lovage is a spice that exhibits healing properties. Its root, seeds and leaves are usually used. It has found its application not only in the kitchen. Lovage is also a natural aphrodisiac. Find out about the cultivation of lovage and its price.

Lovage( Levisticum officinale ) is a plant species belonging to the celery family. It comes from Afghanistan and Iran. Its cultivation is carried out in many regions of the world, including Poland. It is rarely seen as a wilderness plant.

Lovage - properties and application

The lovage root has the most medicinal properties. It contains organic acids, essential oils, phytosterols and large amounts of starch.

Thanks to the content of phytosterols, lovage reduces the level of bad cholesterol, protects against heart disease, has a positive effect on the skin and prevents prostate diseases.

Lovage also has a positive effect on the urinary system and kidneys. In addition, it cleanses the body of toxins, accelerates metabolism and supports the fight against indigestion.

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Folk names of lovage: lovage, root, sweet herb, dandelions.

lovage and digestive system

Lovage regulates digestive processes. It stimulates the secretion of gastric juice, speeds up the metabolism and inhibits excessive fermentation in the intestines.

Lovage also helps in the fight against indigestion. It can be used for flatulence, indigestion and other ailments of the digestive system.

In addition, lovage has a detoxifying effect on the body - it cleans the body of toxins. Lovage is also antibacterial, therefore it reduces the risk of stomach ulcers or food poisoning.

Lubczyk and the urinary system

Lovage has diuretic properties. Thanks to this, it is perfect for urinary tract ailments. It can be used in infections of the bladder, urinary system and kidneys.

Thanks to its diuretic effect, it prevents the formation of kidney stones.

It also prevents prostate diseases.

It also has diastolic properties, which is why it also relieves painmenstrual flow.

Due to the relaxing properties of lovage, it should not be consumed by pregnant women.

Lovage on the heart

Thanks to the high content of phytosterols, lovage is a great ally for people struggling with heart and circulatory system problems.

Lovage lowers blood cholesterol, thus preventing atherosclerosis. Its other ingredient - coumarin - acts as an anticoagulant. In addition, lovage protects against all heart diseases.

lovage for colds

Lovage is rich in vitamin C, which strengthens immunity. Lovage also has an expectorant effect, thanks to which it can help in the treatment of persistent cough.

In addition, it loosens the secretions in the lungs, thus making it easier to breathe and cleanse the lungs.

Lovage - effect on the skin

Lovage is a source of B vitamins and vitamin C, thanks to which it works perfectly on the skin.

Added to the ointment or applied directly to the skin in the form of leaf compresses, it can reduce the symptoms of psoriasis and acne lesions.

Lovage is also rich in antioxidants, which prevents the appearance of wrinkles. It also improves the appearance of the skin and its color.

Worth knowing

Lovage is also used in cosmetics! Lovage oil is added to some perfume compositions.

Lubczyk - use in the kitchen

Lubczyk, due to its unique taste and aroma, has been used in the kitchen. Its taste is bitter at first, then slightly spicy until it becomes pleasantly tart. Lovage can be added to the dish whole or chopped. However, be sure not to add too much of it as it is very aromatic.

Lovage works best as an addition to various types of sauces, meat, fish and vegetable dishes, and seafood. It can also be added to potatoes, soups (especially broth) and cottage cheese.

Lubczyk is one of the main ingredients of the famous magga spice.

GOOD TO KNOW: Herbs in the garden: lovage. Growing lovage in the garden

Worth knowing

Lovage belongs to the celery family. For this reason, its leaves resemble celery. In the kitchen, both leaves, seeds and lovage root are used.

Lubczyk - aphrodisiac

Lovage, in addition to its healing properties and use in the kitchen, also acts as a natural aphrodisiac. Its essential oils, resins and coumarins help to dilate blood vessels, which makes lovage have a stimulating effect.

Lovage asan aphrodisiac was used in the past as an ingredient in love decoctions. It was believed that it increases potency and stimulates libido not only of men, but also of women.

Lubczyk - price

Lovage is a fairly cheap herb. Fresh lovage in a pot costs 12-15 PLN. You can buy lovage for 6 zlotys for 50 g. Dried lovage root costs about 10 zlotys for 100 grams. Seeds cost about 3 zlotys for 150 grams.

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