Runny nose, or acute rhinitis, resulting from upper respiratory tract infection, often affects us in autumn and it is really difficult to avoid it. There are no vaccines to protect against runny nose, and the ease with which you can catch it is great. Check what to do to keep the runny nose as short as possible? What to do in order not to get sick at all?
Runny noseorrhinitiseasy to catch, but get rid of it - hard. All you need is a handshake, the vicinity of a sneezing person on a bus or tram and then with each "A trick!" thousands of viruses are spreading in search of a new object. Researchers have identified more than 230 types of viruses, with others attacking in fall and winter, others in spring. From the point of view of the tormented victim, it does not matter, but science distinguishes three basic types of rhinitis: viral, bacterial, allergic. And although we generally disregard the classic runny nose, comforting ourselves with the old adage "runny nose treated lasts a week, untreated 7 days", it can cause serious complications, such as inflammation of the paranasal sinuses or bronchitis. Moreover, frequent infections destroy the nasal mucosa, which ceases to fulfill its protective role.
Nose - the gateway to viruses
The mucous membrane of the upper respiratory tract, or more strictly the sticky mucus lining it, is a kind of trap in which harmful viruses are trapped (it is important to keep humidity in the apartment so that it does not dry out). Dust, pollen and pollen are also deposited on it which therefore do not end up in the lungs. The nasal mucosa is well prepared for this. It consists of 3 layers: the epithelium, the basal membrane and the submucosa. The former is equipped with undulating cilia like microscopic oars. With the accumulation of various pollutants, bacteria and viruses, they begin to heave, moving about 1000 times a minute, and you feel your nose 'twitches' and you start to sneeze as you remove them from your nose. A fit, he althynosecan effectively get rid of various pests, preventing them from settling in the body. But when you freeze, which weakens the immune system, or the mucosa is thinner, damaged by purulent bacteria, then it reacts less to attack, andvirusespenetrate the epithelial cells. You start to get sick. A thick, purulent runny nose clogs your nose, in this situation you involuntarily breathe through the mouth that is therecompletely unprepared for this function. Cold air, full of various pollen and pathogenic microorganisms goes directly to the bronchi. And that's when you start catching infections more and more often. That is why it is so important to get treatment quickly.
ImportantHow to wipe your nose?
When cleaning the nose, many people make mistakes by blowing out both nostrils at the same time. With this method of nasal cleansing, a significant part of the purulent secretion goes deeper, into the upper respiratory tract. To clean your nose well, you need to blow mucus out of one nostril first, then from the other. Only this way is the nose well cleansed and the runny nose removed.
Three phases of Qatar
Modern science has divided the course of catarrhal infection into three phases. The first is vascular, which usually lasts 3-5 days. During this time, the viruses attack the body, which defends itself by activating defense mechanisms. The first symptoms of ailments appear, i.e. runny nose, weakness, sometimes fever, blood vessels lose tightness, and as a result the body begins to dehydrate. The second phase of infection is the cellular phase in which the mucus density changes. Instead of thin water, a thick discharge appears, your well-being worsens, you feel a lack of strength, and a runny nose clogs your nose, and you breathe worse. A stuffy nose makes you breathe through your mouth, which causes additional water loss. The mucosa of the throat becomes dry, the openings of the sinuses and Eustachian tubes lose patency, which results in poor hearing and loss of taste. Phase three is secondary bacterial infection, accompanied by further changes in nasal discharge, fever, and antibiotic administration may become necessary at this stage.
ImportantChildren under special protection
Although a cold is generally mild, it can be dangerous for newborns and children up to the age of two. It hinders breathing, swallowing and sucking, and is easily transmitted through the Eustachian tube, causing inflammation of the ears and, consequently, hearing loss.
Grandma's remedies for a cold
Qatar is an ailment as old as mankind and that is why folk medicine tried to help the tormented patients with various methods, which are still effective today. But all of them work the fastest in the initial stage of ailments, because they support the immune system.» Therefore, at the beginning, when you have a runny nose, before going to bed, it is worth inhaling chamomile, which has a mild anti-inflammatory effect or bactericidal septosan with the addition of mint (has an astringent effect on blood vessels) or oils, e.g. amol, eucalyptus, pine or tea tree.» Rub the cagebreast oil with camphor oil and drink warm teas of linden, elderberry or hot milk with honey, butter and garlic. All these treatments are aimed at increasing the body temperature, which is deadly for some harmful microorganisms. At elevated body temperature, the cells of the immune system, i.e. leukocytes and macrophages, are more lively and attack the enemy faster.» Nasal patency is also restored by inhaling bactericidal horseradish or garlic.