Ignoring a sprained joint may result in its renewal in the future. If left untreated, the joint may wear out prematurely.
Sprain of the joint
Injuryconsists in overstretching, tearing or even completerupture of the joint ligaments . The ankle, knee and wrist are most vulnerable. Such an injury is the result of exceeding the natural range of motion of the joint.Sprain of the jointcan damage the joint capsule, ligaments, cartilage, and in extreme cases even bones. Disregarding the injury may cause its renewal in a short time, because the ligaments have lost their former elasticity, are longer and do not hold the joint in the right position. If the sprain is not treated, permanent destabilization may occur, which will result in premature wear of the joint, i.e. arthrosis.
After the accident, apply a cold compress to the joint and wrap it with an elastic bandage. For this type of injury, do not use hot compresses.
Remember!If the swelling increases and the pain grows stronger, do not delay the visit to the doctor. It may be necessary to put in a cast for the ligaments to properly regenerate and regain flexibility.
Dislocation of the joint
Injury causes the bones that make up a joint to change their natural position. The most commondislocation of the jointare the joints of the arm, hip, elbow, fingers, hand, thumb and kneecap. Injury changes the shape of the joint, there is swelling and severe pain. Often a bruise appears at the site of the injury, as evidenced by the change in color to bluish, because the vessels inside the joint were damaged, and thus also a hemorrhage.
Remember!Do not set the pond yourself. The patient has to go to the hospital as soon as possible. The pond requires immobilization. Neglecting such an injury may result in tissue necrosis.
Fat Achilles
The Achilles tendon , which bears the name of the mythical strongman, is extremely delicate. It is damaged when we exercise too intensively without warming up, go for a strenuous walk. Tendon weakness is manifested by severe pain and swelling in the ankle area or slightly above it, on the calf. A cold compress will ease the injury. After 2-3 days, you can apply warm compresses to the painful place, lubricate it with ointment or gelanti-inflammatory. The leg should be immobilized with an elastic band and not be forced. If the pain worsens or the foot movement is limited, seek medical attention. Perhaps the tendon has ripped, and then surgery is needed to fuse the broken off pieces of the tendon.
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Remedy for bruises and other injuries
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