- 30. week of pregnancy: how is your baby developing?
- Check if you can have a pregnant period
- 30. week of pregnancy: what's happening to you?
- 30. week of pregnancy: the most important recommendations
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In the 30th week of pregnancy, the appetite is good for you and your baby. You both can gain weight very quickly in the 30th week of pregnancy.
Contents:
- 30. week of pregnancy: how is your baby developing?
- 30. week of pregnancy: what's happening to you?
- 30. week of pregnancy: the most important recommendations
30. week of pregnancy: how is your baby developing?
At 30 weeks, the fetus weighs approximately 1400 g, measures approximately 40 cm, and the parietal-seat distance is 27 cm.
30 weeks is the 7th month and the 3rd trimester of pregnancy
The fetal brain gets bigger every day, as it becomes more and more wrinkled, thanks to which it will be able to absorb information and learn new things immediately after giving birth.
For now, it is slowly taking over the functions that have been performed by other organs until now - for example, it is already responsible for regulating the body temperature, which is why the nap, which has covered the entire body of the fetus, begins to disappear.
- How the fetus develops week by week
The head takes on a normal shape - as the brain grows in size, the soft bones of the skull are pushed forward.
In male fetuses, the testicles descend into the scrotum, while in girls, the clitoris is clearly visible (so far the labia are small and cannot hide it yet).
Although the muscles of the fetus gradually mature, they are still very weak, especially in the legs - if the baby was born right now, he would not be able to move them on his own.
- How and when is the sex of a child formed?
Most of the kids have already turned upside down (some have done so much earlier). If the baby has not yet turned, he can do it soon, although there is a risk that he will survive in his current position until delivery.
Because it is very tight in the uterus, the baby is curled up, arms and legs are crossed. When it is active, it fidgets and pushes almost continuously.
- Baby Movements: Top 10 Things to Know
Check if you can have a pregnant period
30. week of pregnancy: what's happening to you?
In the 30th week of pregnancy, many mothers complain of excessive appetite. And this one is great, because a fast-growing toddler needs itenergy, and stores in the form of adipose tissue, which is still not enough at this stage of pregnancy.
Remember, however, that you eat for two, not for two - your menu should be wholesome, rich in vitamins and nutrients. It is worth reaching for vegetables, groats, lean meat, fruit, wholemeal products and fish. You can skip fast-food, sweets, fried cutlets.
- How to eat properly during pregnancy?
It may happen that one day you will wake up from sleep by a sharp, even penetrating back pain that radiates from the loins towards the foot. This is called sciatica, and is caused when the uterus compresses a specific group of nerves.
Sometimes it passes when you or your baby change position. If this does not happen, it is worth warming the sore area with a warm hot water bottle, massaging it, or trying to exercise - even simply rocking your hips should help. If the pain is persistent and extremely severe, ask your doctor to prescribe safe painkillers.
- Stomach pain in pregnancy - is it a cause for concern?
By the 30th week of pregnancy, you should gain weight from 11.4 to 15.9 kg. From then on, you may put on around 350 g of weight each week.
30. week of pregnancy: the most important recommendations
In the 30th week of pregnancy, you should have an ultrasound examination to assess the general condition and degree of development of the fetus. During it, the doctor will check whether the baby is growing properly and gaining weight properly, and whether his anatomical structure is correct. It will also assess the fetal heart rate and calculate the amount of amniotic fluid.
In the 30th week of pregnancy, it is worth giving your baby lullabies every day - when you start them again, after birth, the baby will calm down much faster.
- What does the baby like in the stomach and hates?
If you have not exercised so far, now it is worth enrolling in yoga for pregnant women, where you will learn to breathe, and you will also find the most comfortable position for childbirth.
Be careful while bathing, especially in the bathtub - you may slip and bruise yourself when entering or leaving it. When sitting or walking, do not push your stomach forward, because then you will put additional strain on the spine.
It is worth considering with your partner whether he or she is going to participate in the family birth and how he can help you then. If you talk about it now, you will have some more time to clear up any misunderstandings.
Also read:
- Third trimester of pregnancy
- 29. pregnancy week
- 31. pregnancy week
- 32. pregnancy week