Aromas of flowers, fruit, herbs and spices not only are fun, but can also stimulate action and energize. Find out how the individual fragrances work and how to use them throughout the day to improve your mood.
The human nose has between 5 and 20 million odorant-collecting receptors. This is not much compared to the 220 million that a dog owns. But we also deal with thesmellquite well. In addition, the ability to process a smell and transmit information about it to the emotional regionsof the braincauses differentsmellsto trigger different emotional arousal. Here is an overview of the most popular fragrances to help you get through difficult times during the day.
C like lemon
Lowers the level of the stress hormone (cortisol), helps to concentrate on work.
C like cinnamon
The smell of this spice improves unreliable memory.
K is for coffee
Smelling her removes weariness almost as much as drinking a little black cup. It's a good idea to have a few seeds with you if you are going shopping for perfumes. Smelling the coffee "removes" the smells of the perfume, neutralizes the smell center, you can smell the next perfume without fear that your smells will get mixed up.
L like lavender
Calms you down. Mutes. But it also puts you to sleep. When dried and placed under a pillow, it helps to enter the stage of deep sleep. You can also spray the fragrance in the bedroom, or sprinkle lavender spray on the bedding.
M for mint
Increases the body's efficiency. Armed with its scent, you will achieve better results, e.g. during long hours of negotiations with a difficult client.
R for rosemary
The smell of fresh herb improves creativity and helps to master large parts of the material before an exam or, for example, a presentation.
R for rose
The sweet aroma makes it easier to remember. It is a real bodyguard of the body, protects against fatigue.
Important5 rules for perfuming
1 Pamper yourself. When choosing a perfume, do not be guided by the price. The most beautiful perfume is the one you like the most.
2 Perfume sparingly. There may be times when a smell that is too strong will trigger an allergic reaction or make your people aggressive.
3 Be emotional. If you feel like heavy in the morningperfume and in the evening with a mist with a delicate floral scent, don't hesitate to use them.
4 Don't mix. Combining fragrances is a difficult art - let's leave it to the experts. Also, try not to use lotions with an intense, different smell than perfumes.
5 Perfume where … you would like to be kissed! The erogenous zones are the places with the most blood supply to our body and this is where the perfume will retain its fragrance the longest.