Stomach neurosis can make your life sick. Before an important meeting or exam, your stomach hurts. Sometimes you can't leave the bathroom because you are afraid of embarrassment. You take the pills, but it doesn't help. What are the causes and other symptoms of gastric neurosis? How is her treatment going?

Stomach neurosisis a colloquial term for digestive system ailments complained of by people with nervous disposition, impulsively reacting to troubles or new challenges. This is one of the types of vegetative neuroses that result from mental problems but are manifested by physical ailments.

The symptoms of gastric neurosisare quite characteristic and very unpleasant.

Contents:

  1. Symptoms of gastric neurosis
  2. Causes of gastric neurosis
  3. Sedatives and gastric neurosis
  4. Diet and gastric neurosis

Symptoms of gastric neurosis

Every neurosis is a functional disorder and is characterized by a feeling of anxiety about a specific event, e.g. an exam or a job change. It can be accompanied by:

  • stomach ache,
  • nausea,
  • belching,
  • choking in the throat.

Causes of gastric neurosis

It is worth starting with analyzing your own attitude towards life and the requirements you set yourself. There is also a visit to the doctor. It is because other, organic causes of these ailments should be ruled out.

If, after doing basic research and talking frankly with your doctor, you find that your nerves are to blame, they need to be de alt with.

Sedatives and gastric neurosis

Fear of losing your job or having a difficult exam is natural. It doesn't mean, however, that it has to dominate your life. It's worth talking to your doctor and choosing gentle sedatives.

First, herbal tablets or syrup. Great effects can be obtained by using relaxation techniques, yoga is highly recommended. You also have to learn how to use your free time.

It cannot only be used to make up for home and work arrears. A well-rested and relaxed person simply functions better. And his digestive system is easier to digest.

Diet and gastric neurosis

When you're having a hard time, it's worth itswitch to an easily digestible diet for a while. Do not overeat and limit the amount of strong tea and coffee. This will make the stomach calmer and will easily cope with everyday tasks.

Note! Bananas protect the stomachfrom the harmful effects of digestive juices because they contain substances that stimulate the growth of mucosa cells. Thanks to this, it becomes stronger and is not damaged so easily.

When is it worth going to a psychologist?

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Category:

Gastrology