Why are you getting fat? A few extra pounds shouldn't be too much of a problem. However, if you have noticed an excessive tendency to gain weight, you should definitely find the cause. Being overweight has serious he alth consequences, so check why you are putting on weight and how to deal with it.
Are you on a diet, do sports, and eat fast food only occasionally, and still get fat? It turns out that not only bad eating habits can contribute to overweight and obesity. Take the test and see why you have gained kilos!
A poor diet is not always the cause of gaining weight. Insufficient sleep can also contribute to weight gain - people who sleep less eat more. Diseases, such as hypothyroidism, polycystic ovary syndrome or depression can also be the cause.