A man's sexual appetite is usually constant, while a woman's libido changes depending on the phase of the menstrual cycle. Why is this happening? What is a woman's appetite for sex on certain days of the cycle?

Female libido varies depending on the day of the menstrual cycle. Most women feel their sexiest on the daysovulation , and they also feel the most craving forsex . This is because of nature, which thus fights to preserve the species.

The fact is, however, that in 1/3 of us there are no relationships between sexuality and the phase of the monthly cycle, and 4.5 percent. the most thing you want to do is make love during your period. Nevertheless, it has been scientifically proven that hormones affectlibido . And since their amount in the female body changes cyclically, it's no wonder that from time to time you completely do not feel like having sex.

Menstrual cycle - ebb and flow

Different hormones lead the way in each phase of the cycle. First, estrogens dominate. Thanks to them, the endometrium of the uterus grows and the Graaf follicle matures in the ovary. At the end of this phase, estrogen levels rise and ovulation takes place. The Graaf's follicle bursts and (thanks to the luteinizing hormone - LH) a corpus luteum is formed, which produces the progesterone necessary for the maintenance of pregnancy. Under the influence of progesterone, the lining of the womb prepares to receive the embryo. Approx. The body temperature rises by 0.5 degrees and this is the case until the end of the cycle.

If during ovulation there is no fertilization, the level of hormones drops, and the fluffed uterine mucosa exfoliates. It is manifested by bleeding, that is, menstruation. Immediately after that, the membrane is renewed and the whole cycle repeats every 28 days (sometimes a few days longer).

Libido - first 6 days of the cycle

The hormonal cycle begins on the first day of bleeding. During menstruation, estrogen and progesterone are at the lowest levels, so the desire for sex is low. We feel heavy and tired, we are more sensitive to pain, our concentration weakens. We expect warmth and protection from our partner, we want to cuddle up in his arms. Some women bleed profusely, experience pain in the lower abdomen - no wonder that they associate the bed only withresting.

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Important

Chemistry of love

  • Estrogens - female hormones are responsible for the ability to achieve sexual arousal. They control fertility.
  • Progesterone - is responsible for preparing the uterus to receive a fertilized egg. It is one of the causes of premenstrual syndrome (PMS).
  • Testosterone - the male hormone has a huge impact on libido. Testosterone is also present in the female body.
  • Lutotropin - influences the occurrence of ovulation and the hormonal activity of the corpus luteum.
  • Oxytocin - causes uterine muscle contractions that initiate labor. It also causes the uterus to contract during orgasm, allowing sperm to reach the fallopian tubes more easily.
  • DHEA - is responsible for the formation of testosterone and estrogens, so it affects fertility and sexual performance.

Libido - from the 7th to the 11th day

Progesterone, which worsens the mood, is kept to a minimum level. So we are full of optimism. The secretion of estrogens, testosterone and the "youth hormone" - DHEA increases. We feel a surge of energy. Thanks to estrogens, we become stronger, more resistant, we have a fresh complexion and shiny hair, we look younger. We feel great, which is reflected in the bedroom. On the 10th day of the cycle, there is an estrogen peak, so we feel like having sex, and we look at men very kindly. We love being caressed because we are especially sensitive to touch.

Libido - from the 12th to the 17th day

It's ovulation time. The estrogen level continues to rise and the body produces a lot of testosterone. Thanks to him, we are more self-confident, we boldly initiate rapprochement. We even decide to love with a mole and to pursue sexual fantasies. Hormones push us into male embraces, and love games taste like never before. Orgasm comes quickly, is strong, and lasts a long time. During ovulation, we are faster and more moist, which makes caressing even more pleasant.

See also: Sexual fantasies are ok! Don't be ashamed of them

Libido - from the 18th to the 24th day

Estrogen levels decrease, progesterone increases (if fertilization is not achieved). Cortisol is also released - a hormone responsible for worse mood. The desire for sex decreases, and sensitivity to touch increases. We want affection and cuddling more. Close-ups are a pleasure when they are unhurried and preceded by a long foreplay.

Libido - from 25th to 28thon

We suffer from various ailments before menstruation. Everything annoys us, trifles become problems. We feel worse, our legs and hands are swollen because the body retains water. The abdomen becomes swollen and the breasts tender, there are also problems with the skin and headaches. We get tired faster. The worst, however, is the mood swings, oversensitivity. Appetite for sex is now poor, as estrogen remains very low.

For two to want at once

As you can see, a woman's libido changes monthly, as does her mood and mood. It cannot even be assumed that your partner, who usually feels like love in the middle of the cycle, will always have it when it is time to ovulate. It happens that ovulation is combined with pain in the lower abdomen, and then the urge is lost. So how do you harmonize his and her needs in a relationship? It all depends on mutual understanding and (or maybe most of all) on the understanding of the man. If she only wants to learn the secret of her partner's body functioning, she will understand that her reluctance to intimate close-ups a few days before the menstrual period has nothing to do with the lack of affection and that sometimes she just needs more caresses.

"Zdrowie" monthly

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Art of love