Anal hemorrhoids (hemorrhoids) can make themselves felt at any age, especially when we eat poorly and avoid physical activity. The most common symptoms of enlarged hemorrhoids are burning and itching around the anus.

Anal hemorrhoidsare otherwise known as hemorrhoids.Haemorrhoidsis a widening of the veins in the rectum, at the end of the anus. All of us have such veins, but the problem begins when there is increased pressure in the system of these veins, when there is blood stagnation in this area or abnormalities in the structure of the vessels.

In short:hemorrhoidseveryone has anal varices - every second Pole. What causes rectal haemorrhoids? Can I prevent the appearance of hemorrhoids? These questions are answered by our expert - surgeon Jacek Waligóra from Medicover Hospital in Warsaw.

Anal hemorrhoids (hemorrhoids, hemorrhoidal disease) develop when lumps around the anus become inflamed. Then they fill with blood excessively, are stretched, and do not empty of blood before defecation. This may be associated with pain or slight rectal bleeding. A visit to a doctor is necessary to rule out more serious conditions, such as a perianal abscess or fistulas or an anal fissure.

Anal hemorrhoids, diet and exercise

Haemorrhoids require treatment, but before the therapy is effective, you should go on a diet that regulates the functioning of the intestines, prevents constipation, which is rich in fiber (whole grain bread, cereals, vegetables and fruits). At the same time, drink about 2 liters of fluid a day. Regular exercise is also just as important. A dozen or so minutes of exercise is enough, as long as every day, for the intestines to work well.

Good to know: A diet rich in FIBER will help with constipation

Anal haemorrhoids - relieving discomfort

Ailments caused by hemorrhoids can be very bothersome. In the fight against hemorrhoids, sit-ups, however not longer than 10 minutes, will be helpful. They can be prepared from an infusion of oak bark, chamomile or potassium permanganate.

Water should be around 40 ° C. Nasiadówki soothe itching,burning, accelerate the healing of the mucosa. After bathing, intimate areas must be dried (but not wiped) with a disposable towel. On an ad hoc basis, you can use ointments and suppositories. If the area of ​​the anus is very irritated, it is better to use the ointment, if the symptoms are not severe - suppositories.

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