Lavender oil is used in aromatherapy. Its properties, however, are much wider than the calming effect known to everyone. Lavender oil can be used in many different ways - also for wounds, insect bites and headaches. How to use lavender oil? Check it out.

Lavender oilhas a beautiful scent - it is used in aromatherapy. It is commonly believed to have a calming and relaxing effect, as well as to help you fall asleep. However, lavender oil works not only on the senses - it is great for hair and skin.

Lavender oil - action

Lavender oil works:

  • calming,
  • anti-inflammatory,
  • pain reliever,
  • antiseptic,
  • reduces puffiness,
  • improves circulation,
  • improves the condition of the skin (destroys acne, blackheads, redness),
  • relieves pain,
  • reduces itching caused by insect bites,
  • reduces reaction after insect bites,
  • repels mosquitoes, ants and moths,
  • kills lice and nits.

Lavender oil - application

Lavender oil is first associated with calming down and relaxing. Quite right. Lavender has a positive effect on the nervous system, it has been known for a long time that people surrounding themselves with the scent of lavender are less nervous, more calm and deal with stress better.

Lavender oil can be sprinkled on the bedding in which you sleep, it can be added to the bath (not only to water, but also to shower gels and shampoos). Lavender oil will also help with headaches, including those of migraine origin. Inhaling lavender essential oil for as little as fifteen minutes can significantly reduce the severity of a migraine. Lavender oil, by reducing the level of stress in the body, can also help with stress-related headaches.

Lavender oil - use in cosmetics

It is impossible to ignore the use of lavender oil in cosmetics. Due to the fact that lavender oil improves blood circulation, it is a great addition to a shampoo. Why? Well, it helps to stabilize the production of sebum by the scalp and supports hair growth. When applied to the skin of the face and body, it worksantiseptic, which helps to deal with acne, kills bacteria, and soothes inflammation. Regular use of lavender oil makes the skin visibly smoother, and the redness after acne brightens.

In cosmetics, lavender is also used in preparations that repel and / or fight lice.

Lavender oil - for scars and wounds

Lavender oil can be used on small wounds, because it accelerates healing, reduces swelling and helps with scarring of the skin. However, beware - too intensive use of lavender oil can lead to irritation.

Lavender oil for nails

In the case of brittle, splitting nails, lavender oil will help us deal with the problem and give our nails a beautiful look. To do this, make a mixture - add the lavender oil to the olive oil and heat it up. Rub your nails with this mixture and wait at least 10 (preferably 15) minutes before washing it off. The treatment should be repeated two or three times a week.

Lavender oil - indications for aromatherapy

Aromatherapy aims to improve he alth. The indications for frequent use of aromatherapy with lavender oil are:

  • headaches and migraines,
  • puffiness,
  • chronic stress,
  • nervousness,
  • anxiety, also panic attacks,
  • cardiovascular disorders,
  • hypertension,
  • insomnia,
  • menopausal disorders.

Lavender Oil - Extracting

Lavender oil is obtained by distilling a suspension of unfolded lavender flowers with a piece of stem. And now a curiosity - what composition of lavender oil depends on the flowers from which it was produced, the harvest period, and distillation time. The place where the flowers grew and whether it was free from environmental pollution is also important.

Lavender oil - ingredients

Lavender oil ingredients:

  • linalool,
  • Linalool Acetate,
  • lavendulol,
  • ß-caryophyllene,
  • terpinen-4-olu,
  • cyneole,
  • ocymen,
  • camphor,
  • tannins,
  • coumarins,
  • phytosterols,
  • flavonoids,
  • phenolic acids.

Lavender oil - contraindications

  • allergic,
  • gastritis,
  • appendicitis,
  • gastrointestinal bleeding,
  • kidney disease,
  • liver disease,
  • pregnant and breastfeeding women only after consulting a doctor.

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He alth