Can food be an aphrodisiac or does it really have an influence on sexual potency? It turns out that yes! The famous lover of all time Casanova claimed that thanks to chocolate he could make love all night long. Find out what other foods you should eat to increase your desire for sex.

In antiquity, it was believed that certain products providedfertility , energized, vigorous and increased sexual activity. They were namedaphrodisiacsafter the Greek goddess of beauty and love - Aphrodite. Used in moderation (they work best in small doses!), They were supposed to strengthen the body, stimulate, increase fertility and potency.

Natural aphrodisiacs - the power of chocolate and wine

For centurieswinehas been considered a cure for stress because it relaxes and relaxes, and also stimulates the senses. But an excess of high-alcohol drinks weakens sexual desire and performance. In women, it can cause problems with vaginal lubrication, and in men - with an erection.

Although alcohol makes the blood circulate faster at first, it soon weakens the body and puts it to sleep instead of stimulating it. In addition to red wine, the green liqueur Chartreuse, apricot brandy, Chateau Yquem, white port, vermouth and of course champagne are considered aphrodisiacs.Chocolateworks differently. A drink made from cocoa seeds was considered a powerful aphrodisiac (it works best when consumed in high doses). It owes its love power to theobromine, which is similar to caffeine. Increases the secretion of neurotransmitters - serotonin, adrenaline and norepinephrine - removes fatigue and improves mood.

Aphrodisiacs stimulate the senses with aromas

The love dishes for the ladies had a spicy aroma.anise , which gently stimulates the body, supports digestion and has a relaxing effect, was especially appreciated. Quite a similar smell is given bycloves- for ages used to flavor hot chocolate and make love potions, e.g. mulled beer and wine.

Cardamombaked with apples in batter was to help win the heart of the chosen one. Cumin, once considered a magic herb, had a similar effect - when served in the drink, it evoked great feelings.

Another ingredient of love liquors iscoriander . The success in the love game was to be ensured by the specific trufflesthe smell of pig pheromones. They have a stimulating effect and increase the skin's sensitivity to touch.celerywith a truffle-like scent had a similar power. Celery soup garnished with fresh coriander leaves is a great idea for a dinner dish for lovers.

Thevanillais excellent for seasoning desserts - in the Kama Sutra it is considered one of the strongest aphrodisiacs.

What aphrodisiacs work most effectively on women? See the video

This will be useful to you
  • Legumes, honey and eggs have a stronger effect on men.
  • Women are more aroused after e.g. coconuts, wild strawberries or strawberries.
  • Wine and chocolate work regardless of gender.

Exciting shapes of aphrodisiacs

The girl was supposed to be in a romantic moodasparagus . Due to their characteristic (phallic) shape, they were considered aphrodisiacs in ancient times. Steamed, dipped in a sauce of melted butter, lemon juice, andcapers(necessarily eaten with your fingers!) Were the perfect love prelude.

A suggestive shape is alsobananas . One Islamic myth says that when Eve and Adam were expelled from paradise, they covered themselves with banana leaves, not fig leaves. A cut banana with dark chocolate sauce is a dessert that no woman can resist. There is also a sweet and nutritious carrot on the lovers' romantic menu. Its shape brings some erotic associations. It is rich in vitamins (A, B and C) and minerals.

The ancients served a carrot with cardamom. For a light love dessert,wild strawberriesand strawberries. You can also add a fewalmonds- a symbol of fertility, in Mediterranean countries they are served at weddings and baptisms.

Worth knowing

Minerals that ensure potency and fertility:

  • Lecithin- increases the quantity and quality of sperm.
  • Zinc- enables the proper growth and development of male sexual organs.
  • Phosphorus- helps maintain desire and increase sexual activity - its deficiency adversely affects sperm production.
  • Magnesium- supports the work of muscles, conduction of impulses in nerve cells.
  • Potassiumfacilitates the work of the heart. Its lack may weaken your sex drive.

Natural aphrodisiacs for strength and vigor

Love dishes for men were primarily supposed to give them strength.Eggs- The symbols of fertility and new life are nutritious, strengthen the body and stimulate sexual activity.Beans, soybeans and lentils work in a similar way, as well as pumpkin andpumpkin seeds- a rich source of zinc and beta-carotene.

Honey is also very useful. In the old days it was mixed with herbs and administered as a love potion. In Egypt, it was used to treat impotence. Basil grated with tomatoes or pine nuts (the well-known pesto sauce) adds vigor. The same worksnutmegand dill. They improve mood and increase sexual energy in men.

Cut in halffigevidently arouses sexual associations, and is also a rich source of potassium.Sesame- Arabic symbol of fertility - contains a lot of vitamins and minerals, especially zinc. To this day, lavender, sesame, ginger, cloves and nutmeg powder are made of powder, which increases desire and gives strength to lovers.

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