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Basic preventive examinations must be done once a year. The simplest preventive examinations are blood tests and morphology. In addition, it is also worth doing preventive examinations to know how our cholesterol is doing and whether our sugar has jumped.

Basic preventive examinations , otherwise known as general examinations, consist of blood and urine tests. Doctors recommend that basicpreventive examinations , regardless of many, should be done once a year. Basic preventive examinations provide a lot of information about he alth and help to spot threats early, before symptoms of the disease appear, so they should be performed regularly.

You should report for this prophylactic blood test on an empty stomach. It is also best to eat a light dinner the previous day at 6.00 p.m. at the latest. Eating a heavy meal late will raise both blood glucose and cholesterol levels. We can then get scared unnecessarily.

Basic prophylactic tests - blood count

A blood count is a test that provides information about the components of your blood. Includes the number of red blood cells (red blood cells), leukocytes (white blood cells) and platelets in mm3 of blood, hematocrit, which is the percentage of fuzzy elements in the total blood mass, the concentration of hemoglobin and the percentage of different types of leukocytes based on their total count; from these data, mean erythrocyte volume (MCV) and mean red blood cell hemoglobin (MCH) and hemoglobin concentration in total red blood cell mass (MCHC) are calculated.

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Basic preventive examinations - OB

OB, or Bernacki's test, is a test based on the measurement of the erythrocyte sedimentation rate in the blood, which is placed in a calibrated tube after adding clotting inhibitors. The norm of ESR depends on age and gender. It is lowest in newborns (2 mm per hour), and highest in women over 60 - even 30 mm per hour.

Basic preventive examinations - blood sugar level

Preventive testing for blood sugar, professionally known as blood glucose or glycemia, is measured from the same sample used for blood count. Forearm blood glucose testpreferably before, or more than two hours after, a meal, insulin or exercise. A fingertip blood test is performed within 2 hours after a meal, insulin intake or exercise, or when blood glucose levels may fluctuate rapidly.

Basic preventive examinations - cholesterol

The lipid profile test includes total cholesterol, triglycerides, HDL cholesterol, and LDL cholesterol. Thanks to the lipidogram, we will find out what our overall blood cholesterol level is and, what is very important, the level of the fractions: good HDL cholesterol and bad LDL cholesterol. This information is important because sometimes your overall cholesterol is normal, but your LDL is too high, which puts you at risk of developing atherosclerosis and needs countermeasures. The lipidogram also provides information about the level of triglycerides - fats, which can also contribute to the formation of atherosclerotic lesions and are even more dangerous to the he alth of the circulatory system than high cholesterol.

Basic prophylactic examinations - general urine examination

Once a year, a general urine test must be performed, which checks the functioning of the kidneys and the entire urinary system, and can be an indicator of possible infections.

Worth knowing

As long as we are fine and there are no disturbing symptoms, it is enough if we perform ESR, blood count, blood sugar and cholesterol levels and a general urine test once a year.

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