A pack of cigarettes costs more each year. The economic costs to smokers are surprisingly high. Small amounts regularly spent on cigarettes add up to the value of trips abroad, modern electronic equipment and even decent cars. Check how much you spend on cigarettes.
Do you knowhow much does smoking cost you ? It is not only hundreds of zlotys, but also additional costs. You rarely think about the he alth consequences of smoking when you are still okay. We do not feel the need to worry about he alth "in advance", because we feel good. We think that the problem of addiction does not concern us, since we only smoke a few cigarettes a day. However, this amount is enough to observe a change in the condition of the skin or unpleasant scratching in the throat. In the long term, lung diseases, heart diseases, and acute respiratory infections will appear. Smokers are four times more likely to have sleep problems and feel tired after the night than non-addicted people. If you are not convinced by these arguments and you do not want to quit smoking for your he alth, do it for the money.
How much does regular smoking cost?
As Dziennik.pl writes, the average monthly cost of burning one packet a day is PLN 360. After a year, we can save almost PLN 4,440 - the amount is enough for holidays abroad or for the purchase of your dream home theater. Smoking a few cigarettes a day costs about PLN 72 per month, which is the equivalent of 3 cinema tickets. After 12 months, we burn over PLN 850 or buy a six-month gym pass. The numbers are growing because after 10 years of regular smoking, the cost of addiction reaches 40,000. zloty. The amount is easy to multiply and taking into account inflation, after 20 years of smoking, we spend / save 85,000. PLN.
7 ways to quit smoking
More expensive insurance for smokers
Regular cigarette smoking generates additional costs that have not been included in the above statement. To kill the unpleasant aftertaste in the mouth, we buy chewing gums or toothpaste for smokers, deodorants and air fresheners that kill tobacco smell find a permanent place in our home. Lighters tend to get lost, so we regularly spend a few zlotys on a new one. More often than non-smokerswe use professional teeth whitening at dentists. Other types of costs are borne by insurance companies which, due to the increased incidence of lung diseases among smokers, increase the prices of he alth insurance for the smoker and fire accident insurance, because they assume that smoking in the home or car increases the risk of smoking. fire.