We have a growing selection of ready-made frozen foods every year. This is good because freezing retains its high vitamin and mineral content. However, not every package of frozen food is worth buying. What should you pay attention to when buying frozen food?
Weekly shopping at the supermarket. You walk past freezers in the grocery store in search of an idea for dinner. The colorful packaging of frozen vegetable mix catches your eye. It is frosted and very chilled to the touch. You put them into the basket without hesitation, after all, it is a guarantee of freshness for you.
STOP! This does not mean that you are buying freshfrozen food . There is a great probability that the dish was previously thawed and then, contrary to the recommendations, frozen at a low temperature.
As required,packagingfrozen food should be resistant and unbreakable at low temperature. They should also not freeze to the product, which is worth paying attention to when making a purchase.
You should also remember to buy only well-frozen products. This applies to both frozenfruitand vegetables, as well as products made from them (e.g. dumplings, dumplings, pancakes, etc.).
Fruits or shredded vegetables should be loosely packed in bags, the bags themselves hermetically sealed, without any damage, but the contents must not be stuck together and surrounded by a large amount of frost.
Apart from spinach and beetroot puree, which clump as a result of freezing, do not buy frozen food in this form.
Remember this when buying frozen food
- When buying frozen food, pay particular attention to the contents and appearance of the packaging, as well as the use-by date. If the frozen food is lumpy, it means that it must have been fully or partially defrosted during transport or in the store. Such frozen foods are less valuable and less tasty.
- Access to air and light destroys valuable ingredients in frozen foods.
- Positive temperature promotes the growth of harmful bacteria and microorganisms. Therefore, avoid the use of re-frozen products.