The liver is an extremely busy organ. For the sake of it, it is worth taking care of the diet by introducing many he althy and wholesome products. Here's what you can make with them - for example, rice pudding with almond milk with pear and peanut butter. Try the recipe for this dish!
A serving of rice on almond milk with pear and peanut butter contains:
- 391 kcal
- 9 g protein
- 10 g fat
- 76 g carbs
Ingredients:
- Dry brown rice - 4 tablespoons
- Almond milk - ½ glasses
- Pear - ¾ art
- Peanut butter - 1 teaspoon
- Ground cinnamon, ground cardamom
Preparation method:
- Boil the rice in milk with cinnamon and cardamom.
- Boil the rice in milk with cinnamon and cardamom.
Remember to wash fruit, including the ones you peel.
Choose 100% peanut butter, no additives.