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What is Hollywood actors' training like? Taylor Leutner's regular training allowed him to increase his muscle mass by 15 kg, and Brad Pitt's silhouette is the result of strength exercises in individual body parts. Read what training Daniel Craig recommends and how Matthew McConaughey has a muscular figure.
Why do Hollywood actors train regularly ? Some do not want to get out of shape, others care about an attractive appearance, there are also those who are forced to make systematic sacrifices only in film roles. Show business men, unlike women, care primarily about their muscles, speed and body fitness are also important to them. That is why most of them decide to do body sculpting workouts. Thanks to this, they want to improve muscle endurance, visibly strengthen and increase them. Some of them choose atypically, opting for eastern martial arts. Some people hope that they will achieve the same effect thanks to their diet. Read how to get similar effects.