Cider - a drink made from apple juice and yeast. It has antioxidant properties - thanks to the content of antioxidants, it neutralizes free radicals. Does cider have any other nutritional properties? How to make homemade cider? Try the recipes for plain cider and sparkling cider.

Cidertoalcoholic drinkmade of fermented apple juice with no added sugar. Some confuse cider with apple beer, apple wine, or apple juice beer. You can't define cider as being half beer, half wine. Cider is a cider.

Cidercan bestill, sparkling- with natural CO2and artificially carbonated with dioxide coal. It is most popular in the British Isles, France, Spain and Scandinavia. But recently cider (cider, cider, apfelwein) has been gaining recognition among Poles.

What is the difference between cider and apple wine?

Cider (2-7% alc.) Is a drink with a lower alcohol content than apple wine (9-18% alc.) The main difference between them is that apple juice in cider is not sweetened with sugar before fermentation.

Cider is also considered a dietary drink compared to wine. In 100 ml of cider it will be from 36 to 42 kcal, and in apple wine about 46 kcal.

He alth benefits of apples

Homemade cider recipe

Ingredients:

  • 15 kg of apples
  • specialist yeast
  • nutrient solution for yeast

Execution

The production of cider itself is not problematic. The most important thing is to choose the right apples. The best cider is obtained by choosing 40% sour apples and 60% sweet apples. Cut the apples (do not peel them) and squeeze their juice in a juicer. Pour the apple juice into the balloon in which wine is traditionally produced, add the multiplied yeast and nutrient solution. Fermentation should take place at a temperature of 20-24 degrees Celsius. After about two weeks, when the drink stops working, pour it off the juice sediment and leave it in a cool place for 2-3 weeks. After this time, pour the cider into the bottles. It does not need to mature anymore. The drink is ready to be drunk!

Sparkling cider recipe

Prepare apples and juice in the same way as for regular cider. We ferment the juice through7-10 days at a temperature of about 24 degrees Celsius. Then we pour it into bottles. Half-liter beer bottles will be best. We add a teaspoon of sugar to each of them. We cap the bottles and leave them for 3-5 days in a warm place (temperature approx. 24 degrees Celsius). The sugar reacts with yeast and turns into delicate bubbles. Place the bottles in a cool place for another 3 weeks. After this time, the pleasantly sparkling cider is ready!

Remember!Cider tastes best when chilled.

He alth benefits of cider

Cider - an alcoholic drink based on apples has a strong antioxidant or antioxidant effect.

Where do the antioxidants in cider come from? The compounds come from apples, which are the main ingredient of the drink. That is why it is so important that the cider apples are not peeled. The skin contains the most antioxidant compounds, i.e. ingredients that positively affect the functioning of the body. Among the antioxidants in cider, flavonoids are the most important, and the presence of anthocyanins, phenols and triterpenoids is also important. Cider is also a good source of potassium - a compound that improves muscle function.

Remember, however, that cider is an alcoholic drink and its excess in the body will cause more negative than positive effects.

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