The mixture that cleans the arteries of deposits is very easy to prepare. It's an easy way to get rid of cholesterol from your body - you only need four ingredients and a little self-denial! We present to you two types of drinks that cleanse the arteries of plaque.

The mixture that cleans the arteries of plaque is very easy to prepare and can actually help us, also in changing bad eating habits for the better.

Cleansing arteries of plaque - what for?

Deposits in arteries build up with an improper diet - little exercise, sweet snacks and fatty lunches - enough to keep your cholesterol levels high and your arteries contaminated. A large amount of plaque can lead to the development of atherosclerosis and high blood pressure over time.

Fortunately, there are home remedies to cleanse the arteries of plaque. Below you will find a recipe for a mixture that helps regulate blood pressure, facilitates digestion, and prevents atherosclerosis by removing deposits from arteries.

You need:

  • 3 teaspoons of baking soda,
  • 2 bunches of fresh parsley,
  • 5-6 lemons,
  • 3 liters of water.

As we know, parsley is a rich source of vitamin K and folic acid - they support the heart, lower the level of homocysteine ​​in the blood (a chemical compound whose presence in the body increases the risk of heart attack, atherosclerosis and stroke).

There is no need to convince anyone about the miraculous properties of lemon - we can find vitamins C, E and A, and B vitamins in it. Regular consumption of lemons improves the elasticity of blood vessels and regulates blood pressure. Lemon helps to improve digestion and also helps to get rid of plaque in the arteries. But in the right combination.

The third ingredient of the mixture is baking soda, which supports the body's work and cleans it of toxins. Not only arteries! It is an ingredient of other potions, including cleansing ones.We recommend: Baking soda and lemon juice mixture - he alth properties

Recipe:

Rinse the lemons thoroughly and put them in a pot with soda solution (1 teaspoon per 0.5 liter of water). Soak the lemons for an hour, then pour out the water, rinse and pour 3 liters of fresh water, pouring 1 teaspoon of baking soda into itcleansed. We cut the lemons right away. Soaking them in sodium, according to some, removes pesticides.

Put the chopped parsley and sliced ​​lemons into the pot. We cook the whole thing for about 2 hours over low heat. We leave for an hour. Cook again for 3 hours, also over low heat.

As a result, we get 1.5 liters of syrup, which should be drunk every day for two weeks.

Cleansing arteries of plaque - option two

This mixture is easier to prepare. You need:

  • ginger,
  • lemon,
  • garlic,
  • honey.

In proportions:

  • glass of lemon juice,
  • garlic clove,
  • teaspoon of grated fresh ginger,
  • spoon of honey.

Squeeze the lemon juice and add to it a crushed clove of garlic, ginger and a spoonful of honey. Blend everything. We should drink the mixture in the morning, on an empty stomach, for two weeks.

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He alth