Cigarettes with green tea are supposed to be an alleged breakthrough in the fight against nicotine addiction. They do not contain tobacco, so smokers do not have to drastically limit the number of cigarettes they smoke during the day. Producers claim that in this way addicts can gradually and naturally get used to the harmful addiction. But if green tea cigarettes are really he althy and will help to deal with addiction once and for all, we asked prof. Andrzej Sobczak from the Medical University of Silesia.

Cigarettes with green tea - how do they work?

Cigarettes are made from leaves from the area of ​​the Chinese Nanjing and Beijing. They are available in two flavors: regular and menthol. One package costs $ 2.50.

According to Ranko Tutulugdzij, no type of smoking is good for he alth, but by smoking green tea you can at least get rid of the nicotine addiction, which is not contained in its brand cigarettes.

The American says that regular smoking of green tea cigarettes, if it does not completely combat the addiction, at least turns it into a less harmful habit - and a habit is much easier to get rid of than an addiction.

Experts in this field are much more skeptical, especially since there are no studies supporting Ranko Tutulugdzij's theory.

Green tea cigarettesis a product of the new Billy55 brand. Its founder, Ranko Tutulugdzija, is an acupuncturist by profession.

Cigarettes are not his original idea - an American discovered them during his stay in Vietnam, where they became popular a few decades ago. In order to help his patients quit smoking in a natural way, he started producing green tea cigarettes under his own brand.

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According to an expert prof. Andrzej Sobczak, Medical University of Silesia, Institute of Occupational Medicine and Environmental He alth

The harmfulness of green tea cigarettes will be similar to conventional cigarettes, but they are unlikely to be addictive. I base this claim on studies showing that the harmful compounds present in tobacco smoke are mainly the result of tobacco combustion. In addition, there is a danger that the smoke inhaled from such tea "twists" will become toxiccompounds that are not found in tobacco smoke.

I have not gotten to any paper that analyzes the chemical composition of green tea cigarette smoke. Therefore, any claims made about the safety of such products are unfounded, as are the claims to assist the smoking cessation process.

Cigarettes with green tea - are they effective?

Addiction specialists remain skeptical - they say that green tea cigarettes cannot be highly effective in quitting smoking. First of all, because the fight against addiction should consist in completely quitting smoking with the simultaneous administration of nicotine, on which the body is addicted (for example in the form of gums, lozenges, patches). Smoking green tea cigarettes has the opposite effect - the lungs are still polluted by cigarette smoke and the craving for nicotine continues.

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Drinking green tea and smoking

It turns out that consuming green tea as an infusion can help neutralize the negative effects of smoking.

Studies conducted in recent years have shown that smokers who drank more than one glass of green tea a day had a 13 times lower risk of developing lung cancer than smokers who did not drink green tea at all. The infusion also counteracts the symptoms of oxidative stress that often occur in smokers. Thanks to the content of antioxidants, green tea reduces the effects of free radicals and thus prevents the aging of the body (this is one of the main effects of oxidative stress).

Breaking the habit can also be easier by drinking green tea regularly. Research carried out in China has shown that this infusion, thanks to the content of L-theanine and caffeine, causes in a smoker similar feelings as smoking a cigarette. As a result, addicts who drink green tea less often use cigarettes in stressful situations.

Category:

Psychology