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An alkaline diet restores the acid-base balance in the body. If you are not sure if the alkaline diet is for you, answer our test questions. You will learn about the symptoms of acidification of the body, the risk of acidification of the body and whether an alkaline diet is for you.

Alkaline dietis a way todeacidify the body . Thanks to properly selected products, you can restore your body to the proper acid-base balance.

Is your body acidic?

If you answer yes to most of the following questions, it means that you have problems with acidification of the body and an alkaline diet is for you.

  • Do you often get bacterial and viral infections, such as the flu and colds?
  • Do you have little energy and often feel tired?
  • Do your muscles and bones hurt, do you have back pain?
  • Do you suffer from osteoporosis?
  • Problems with the gallbladder (e.g. stones)?
  • Your skin is dry, your hair loses its shine and falls out?
  • Your complexion is not perfect, you get pimples, eczema and redness?
  • Do you have worse concentration and forget more often?
  • Your weight is not stable? Do you gain weight easily, lose weight more difficult?
  • Do you have mood swings?

What are the signs of acidification of the body?

Dark circles under the eyes, headaches, indigestion, pimples and pimples, frequent colds, dizziness, nausea, spots in front of the eyes, bitterness or acid in the mouth, covered tongue, flushing to the head, physical weakness are just a few with symptoms of excessive acidity. When acidified, the body loses a lot of energy to maintain the correct blood pH with difficulty; this energy could be used, for example, to lose weight.

Acidification of the organism: effects

Long-term acidification promotes the development of serious diseases such as: hypertension, atherosclerosis, diabetes, osteoporosis, cancer, degenerative changes in the joints, overweight, and can also cause many ailments: general fatigue, lack of concentration, sleep disorders, nervous tension, depression, frequent infections, constipation, brittle nails and hair loss. Therefore, it is worth paying attention to the selection of consumed products. He alth and wellness are definitely worth it.

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Category:

Diets