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Celery syrup has valuable he alth-promoting properties, which are especially useful during the autumn and winter infections season. Celery syrup is cheap and easy to prepare. See why it's worth it.
Celery syrupis not as popular as other vegetable syrups and juices. Celery juice is much more appreciated than syrup. However, it is worth knowing that celery syrup is prepared from celery, while the juice is squeezed from celery. These two varieties of celery have slightly different he alth-promoting properties.
Celery syrup for cough, runny nose and colds
Celery syrup is a great substitute for the popular onion syrup. It has similar properties, but a much better taste, thanks to which it can also be drunk by people who simply do not like onion syrup.
Celery root is a good source of vitamins and minerals - it contains, among others :
- B vitamins
- vitamin C
- vitamin E
- phosphor
- calcium
- iron
- magnesium
- sodium
- flavonoids, substances with anti-inflammatory and antioxidant properties
Celery syrup is perfect for colds, because it soothes a troublesome runny nose and dry cough, it also facilitates expectoration with a wet cough.
Celery syrup - recipe
Celery syrup is made from celery. It can be done in two ways.
Recipe No. 1:Ingredients:
- large celery
- sugar
Preparation
- peel the fresh celery and cut it into not too thick slices (it is important that the vegetable inside is not dried out)
- put the slices in a bowl, sprinkling each of them with sugar
- set aside for a few hours (preferably overnight) until the vegetable comes out of juice
Recipe No. 2
Ingredients:
- large celery
- honey or sugar
Preparation:
- wash the celery, cut the tip (about 1/3 of its height). Don't peel
- hollow the flesh in such a way that a large hole is formed
- pour honey or sugar into it
- cover with the cut-off top part
- Let the celery let go of the juice for a few hours
Celery syrup can be consumed similarly to onion syrup - a teaspoonful several times a day. You have to keep it in a cool place - it is stable for two or three days, then you have to make a new one.
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