Following the principle that prevention is better than cure, try to do whatever it takes to prevent your child from becoming infected. Take care of his immunity, do not overheat, avoid sudden changes in temperature, if you can change the climate - here are simple ways to help protect your baby from virus attacks.

Take care ofimmunityof yourbabyall year round. Prepare meals full of vitamins, with plenty of fruit and vegetables. Make sure that the menu does not run out of products withprobiotics . Make sure your child is active outdoors - regardless of the weather, go for walks every day, encourage them to ride a bike, skate, etc.

How to strengthen immunity in a child? Don't overheat

Put the baby on top - then you can take one thing off when it's too hot.

How to strengthen immunity in a child? Toughen your throat

In summer, every afternoon (when it is not so hot) give your child 1-2 tablespoons of fruit ice cream, preferably sorbet. It's a way of getting your throat mucosa accustomed to responding normally to temperature changes. Remember - ice cream with milk, yoghurt, cocoa or chocolate is not suitable for this treatment. They contain fatty balls that settle on the mucosa, protecting it against the cold.

How to strengthen a child's immunity?

How to strengthen the child's immunity? Avoid sudden changes in temperature

Make sure that the child does not wash down ice cream with warm tea or carbonated drink, does not eat alternately cold and hot food (e.g. do not wash down his dinner with compote taken from the refrigerator). Make sure you have a summer shower before entering the pool or the sea. Do not turn on the air conditioning in the car and do not lower the temperature in your home when it is hot outside. All of this is conducive to infection.

How to strengthen the child's immunity? Change the climate

In order to reduce the number of angina, climatic treatment is sometimes enough. Take your baby to the mountains or the sea for a few weeks.

How to strengthen the child's immunity? Reach for medication

When your child often suffers from strep throat, consider a treatment with immunity-enhancing preparations with your doctor. Sometimes probiotics or homeopathic remedies are enough, other times you need to give an immunization vaccine.

How to strengthen a child's immunity? Or maybe a procedure?

Ifa child has 6-7 tonsillitis a year, accompanied by abscesses in the area of ​​the tonsils or glomerulonephritis, sometimes the only rescue is cutting the overgrown tonsils. The doctor decides whether an operation is needed.

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