I'm not sure what's wrong with me, but I'll try to describe it briefly. For about a year I have had a problem with concentration, I can not do anything exactly, which results in the fact that I do not do well at school, and in a year it is my secondary school-leaving examination. Remembering any information is difficult for me. I am constantly tired and sleepy and all I want to do is lie in bed and I would like to do nothing else. I am hungry all the time and have gained about 10 kg. All day long I do nothing, just lie down and try to start studying, but I still fail (laziness I think). At the beginning of the year, I had some disorders, that for a few days I had the impression that I was not in my body and as if I saw everything as an observer, what was happening to me and what I do, and all the information came to me very late . I had panic attacks which were combined with self-destructive behavior 3 times (but nothing serious happened to me). I was at the school psychologist, but nothing helped because he only referred me to another, which I didn't go to anyway, because I decided that I didn't need it anymore. It is getting worse again lately, I want to break away from everything and be alone without anyone and nothing. Willingness to isolate myself, only at school I meet a few friends with whom I have good contact, they know about my problems, because I tell them about them in a joking way and try not to show them so much in front of them. I do not know what is wrong with me, there is something wrong with me, but I do not know what to do with it, wait until it passes, or go for some help.
Thank you for the post. Your description, although quite brief, is already disturbing. It was a good idea to go to a psychologist, but completely wrong - the decision not to take the advice you had received. My advice is the same - go to the nearest mental he alth clinic - there is no zoning, no referral is needed - and try to sign up to a psychologist. Perhaps you will need a consultation with a psychiatrist, because the depression you are asking about is an ordinary disease and it heals quite easily - preferably in combination with psychotherapy, because very often the symptoms you describe are caused by some unresolved problems. Act quickly, because it's a waste of time and he alth.
Remember the answerof our expert is informative and will not replace a visit to the doctor.
Bohdan BielskiPsychologist, specialist with 30 years of experience, trainer of psychosocial skills, expert psychologist of the District Court in Warsaw.
Main areas of activity:mediation services, family counseling, care for a person in a crisis situation, manager training.
First of all, it focuses on building good relationships based on understanding and respect. He undertook numerous crisis interventions and took care of people in a deep crisis.
He lectured in forensic psychology at the Faculty of Psychology of SWPS in Warsaw, at the University of Warsaw and the University of Zielona Góra.
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