I am 19 years old, I have no communication problems, I look good, I am rather satisfied with everything I have done in my life, I can see my future, I know where I want to go. However, I have had a huge problem with motivation for a very long time, I grab a lot of things at once and I am not able to focus on them. I think it's because I can't really build any kind of relationship with another person and I'm overwhelmed by loneliness. Since I am going to high school, I am actually only among people from my class. I don't even have anywhere to try to meet someone new, and I am not constipated to force myself to go in this direction, because I have the impression that I look down on people. I would like to point out that I am liked by people, I can have fun, conduct substantive conversations. As a result, I have many friends, but maybe I can talk to one person in a limited way about what interests me. Unfortunately, I am too vulgar and too honest. I don't lie and I don't play games with people. I have no problems dealing with women, but I have never been in any relationship because there were maybe two in my entire life who interested me in more than the physical aspects. I have not been able to figure out where my problem lies and how to solve it for a long time. I also can't wait forever until somehow I find the right company, because that's probably not the point. I have the impression that in terms of building and maintaining relationships, I am similar to my father, who now probably only talks to his family privately.

After reading your letter, I have two thoughts: you are a very intelligent guy and a very sensitive guy. I also have one wish: don't waste it. My advice: don't go over what this has to do with your father (surely he has one), but start doing something. So I have the following advice: search the internet for the center closest to your place of residence that organizes interpersonal training. Sign up. This is a week-long "workshop" involving 9-15 people who did not know each other before. In five days - eight hours a day - something happens between these people. We call it "group process"; in fact, this group is a mirror in which everyone sees themselves through the eyes of others. It's very interesting, valuable andeducational experience. You will learn a lot about yourself; a lot about what others see in you. This experience will be of great help in discovering the way to people. I urge you.

Remember that our expert's answer is informative and will not replace a visit to the doctor.

Bohdan Bielski

Psychologist, specialist with 30 years of experience, trainer of psychosocial skills, expert psychologist of the District Court in Warsaw.

Main areas of activity:mediation services, family counseling, care for a person in a crisis situation, manager training.

First of all, it focuses on building good relationships based on understanding and respect. He undertook numerous crisis interventions and took care of people in a deep crisis.

He lectured in forensic psychology at the Faculty of Psychology of SWPS in Warsaw, at the University of Warsaw and the University of Zielona Góra.

More advice from this expert

Panic Attacks, Sleepiness, and Constant Fatigue in Your Teen [Expert Advice]Barbiturates in the urine after Onirex [Expert Advice]Diarrhea always at the same time of the day [Expert's advice]I am afraid that I am homosexual [Expert Advice]What to do when friendship turns into love? [Expert advice]What to do when parents are addicted to alcohol? [Expert advice]Will the MMPI test help in choosing the type of psychotherapy? [Expert advice]How to deal with constant quarrels with a loved one? [Expert advice]How to deal with involuntary limb movements? [Expert advice]How to deal with neurosis and depression in pregnancy? [Expert advice]How do people with depression affect themselves? [Expert advice]I am in a relationship. How to deal with infatuation with another person? [Expert advice]Crisis in a relationship. Do you part with your partner? [Expert advice]Fear of the dentist [Expert's advice]I'm having suicidal thoughts. Where to go for help [Expert advice]Mom insults and does not accept my partner [expert's advice]Mom after giving birth. I'm jealous of my daughter [Expert's tip]Sexual mismatch. How to deal with it? [Expert advice]Anxiety and sadness in pregnancy [Expert advice]Where to start building relationships with other people? [Expert advice]The partner is addicted to amphetamines. Can I help him? [Expert advice]Sense of being watched [Expert advice]I suspect that my partner is mentally ill. Where to go for help [Expert advice]Repetition of activities and recurring difficult thoughts [Expert Advice]Transferring your internet knowledge to the real world [Expert's tip]Sexual Past in a Relationship [Expert Advice]Socialization of the child. Why does a 3-year-old avoid strangers?[Expert advice]Difficult relationship with mother-in-law [Expert's tip]Difficult child. Where to go for help [Expert advice]Self-shame and fear of meeting others [Expert's tip]

Category: