Systematically control your body, even when you feel great. Preventive examinations of blood, thyroid and breasts are the best prescription for he alth. We suggest what tests every 30-year-old should perform.
You try to be the perfect mother and wife. You combine intensive work with household chores. This pace of life makes you stressed and exhausted. Your body is in good shape, but if you continue to mistreat it, you will pay for it in the future. Therefore, instead of only caring for the he alth of your loved ones, think about yourself as well.
Preventive examinations of a 30-year-old girl
- Doblood and urine tests every 3 years. Measure your blood pressure once a year.
- If you are putting on or losing weight for no reason, check your hormone levelsthyroid .
- Visit the gynecologist once a year. It is good if you have your regular doctor who knows your body, because it makes it easier to choose a method of contraception, and also to determine the frequency of specific tests.
- Perform cytology once a year and transvaginal ultrasound every 2 years. In addition to self-examination of the breasts (once a month), report toUSGbreasts every 2 years. If you have a hereditary burden of breast cancer, you should have a test every six months, and have your first mammogram after your 35th birthday.
- Perform a chest X-ray every 3-4 years. If you smoke, do a test every year.
- See an ophthalmologist every 3-4 years.
- If you have frequent chest pains, take an EKG.
- Your legs are swollen after a whole day or have you noticed dilated capillaries on your skin? This may be a sign of problems with your circulation. It is worth doing a Doppler ultrasound.
- If you have multiple moles, see a dermatologist.
- Visit your dentist every six months.
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