Throughout its life, the locomotor system is subjected to constant natural wear and tear as a result of operation. Our joints, along with the spine and bones, are the parts of the body that are exposed to the greatest strain. Only he althy joints ensure movement without pain and unpleasant friction.
The natural aging process of the human body in combination with high mechanical stress can affect the he alth ofjoints . That is why it is very important that we maintain our natural mobility in the best possible way - by constantly taking special, natural nutrients necessary to keep joints in good condition.
Joints - an important element of the locomotor system
The humanThe locomotor systemis complex and has an enormous amount of bones, cartilage, ligaments, tendons, and muscles. In this complex system, joints are responsible for connecting bones in a sophisticated and free way. As fasteners to bones, joints not only allow us to bend, twist and bend in all directions, but also play an important role as shock absorbers. The most common type of pond is the so-called synovial joint, which consists of an articular capsule, articular cavity and delicate cartilage covering the articular surfaces, ensuring smooth bone movement without friction. The bones of each joint are also separated from each other, the so-called the intra-articular surface containing the lubricant. This fluid, also called synovial fluid, provides the cartilage with important nutrients and prevents friction of the cartilage layers.
Arthritis and osteoarthritis
Arthritis ( arthritis ) around joints (muscles, tendons, ligaments) and changes in cartilage wear ( osteoarthritis ) are the most common civilization problem related to aging. Joint cartilage wear is a natural process and the simplest explanation for it is the constant strain on our joints. Therefore, people over 50 are most often affected by osteoarthritis. In addition, factors such as obesity, genetic predisposition, improper posture and movement, along with constant overloading of the joints, associated with playing sports or a profession requiring physical strength, may also be decisive.importance in the emergence of acute arthritis. The knee and hip joints are especially prone to arthritis of articular cartilage. The shock absorption capacity is diminished, and as with an engine with a shortage of oil, the joints begin to lack sufficient lubricant. The bones begin to rub against each other at the ends, causing local pain and inflammation, which may vary with severity and pain resistance. Osteoarthritis continues to limit normal function and can start at a young age. Therefore, it is important that the first symptoms, such as pain with movement, swelling and muscle tightness, be taken seriously and the cartilage is supported with early and regular supplementation.
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