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My sister doesn't have a gallbladder - it has been removed. She has diarrhea constantly and cannot go far from home. What can he do to fix this problem?

The main task of the bladder is to thicken bile (a substance needed in the digestive process) and to release it into the duodenum (i.e. the first segment of the small intestine) in response to the consumption of fat-rich food. Without the gallbladder, the liver still produces bile, but instead of sending it to the gallbladder for storage, the bile goes to the bile duct, which goes directly to the duodenum.

Therefore, in the presence of diarrhea, you can follow a gentle diet and limit the amount of fats in the diet. Avoid coffee, strong teas, alcohol, sweet drinks, unripe fruit, spicy spices, sweets, coarse grains, grains, whole grains, fatty fish (halibut, salmon, mackerel, tuna in oil, carp, herring), fatty meat ( beef, pork, mutton, veal), fatty dairy products, hard-to-digest fried foods, flatulent vegetables (cabbage, peas, beans, soybeans, garlic, onions), highly processed foods, fast food dishes. Meals should be small in volume and easy to digest with little fat added when cold. The source of fat can be olive oil, rapeseed oil or butter. Avoid frying and focus on steaming, baking, stewing or grilling.

Remember that our expert's answer is informative and will not replace a visit to the doctor.

Agnieszka Ślusarska

Owner of the 4LINE Dietary Clinic, chief dietitian at the Plastic Surgery Clinic of Dr. A. Sankowski, tel .: 502 501 596,

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