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Being on a 1000 calorie diet, we can often get tired of the same question: what should a slimming person eat so that they would not be forever hungry and could lose weight quickly. Here are some recipes for dishes that will help speed up the metabolism and burn unnecessary fat.

Slimming cocktails

Slimming cocktails , mainly dairy, vegetable and fruit, contain most of the nutrients our body needs and quickly fill the stomach, givinga feeling of fullness for a long time .

One suchslimming cocktailis thegrapefruit cocktail . It is enough to squeeze out 2 grapefruits and one orange. Add a teaspoon of honey to the juice to soften the bitterness of the grapefruit.

Slimming soups

Slimming soupsdon't have to be boring. Forget about traditional vegetable soups. During this tough period of the 1000 calorie diet, you can make yourself a serving of banana, avocado and clam soup.

How to make clam chowder

You just need to cook the mussels, remove the meat from the shells and let it cool down. Meanwhile, fry the onion, tomatoes and crushed garlic in olive oil. Don't forget to add thyme, s alt and pepper to taste. Then pour the broth from the cooked mussels into the whole and cook for 15 minutes. After a quarter of an hour, mix the contents of the stock until smooth and add the mussels.

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Author: Time S.A

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Slimming salads

Slimming saladsis the easiest way to achieve a slim figure. You can get them at any store and eat it during your lunch break, afternoon tea or dinner. It is a timeless and universalslimming food .

Recipe for chicken salad

Dice boiled chicken breast, one pepper, 2 slices of pineapple, onean apple and one carrot. Drain the corn and pour into a bowl. Grate the yellow cheese on a grater. Then mix all the ingredients together, add a pinch of pepper to taste and it's ready. Bon appetit!

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