Green coffee tablets are a dietary supplement supporting weight loss. Prices for a package of green coffee capsules range from several dozen to several hundred zlotys. So I wonder if the effectiveness of the capsules depends on how much we pay for them? What is the difference between the cheaper and more expensive green coffee tablets?
The main taskof green coffee tabletsis to support weight loss. Most capsules on the market are largely composed of substances other than green coffee bean extract. Why?
Composition of the slimming supplement
Green coffee capsules available in pharmacies and online stores differ in composition depending on the manufacturer. Some contain fruit extracts, others are fortified with vitamins and nutrients. So you have to remember that the capsule contains not only pure green coffee extract, but also extracts and extracts from other plants, e.g. tea or mango.
Some manufacturers offer a caffeine-free green coffee slimming supplement. It is in fact mainly chlorogenic acid combined with green tea extract as well as bulking and anti-caking agents. Other capsules besides green coffee extract are enriched with guarana and acai berries. The composition of another of the preparations with a similar effect also includes mushrooms used in Chinese medicine.
Producers emphasize that the active substance supporting the slimming process is chlorolenic acid contained in green coffee beans. Therefore, it is not the coffee itself that is the most important ingredient in the capsules. Only the addition of other substances and extracts with a cleansing and appetite-suppressing effect to the coffee extract creates a product that in some cases will help in the fight against unnecessary kilograms.
Note, if you are allergic, carefully check the composition of the capsules before you decide to buy them. This way you will protect yourself from the effects of unforeseen allergies.
Read also: How is green coffee different from black coffee?
How does green coffee work
The slimming effect of green coffee is based on accelerating metabolism, and at the same time adding energy, causing the impression of less hunger - this is how the producers convince. However, it is also known that coffee itself does not have a slimming effect. From whereso the capsules would get these properties? In this case, it can be suspected that if you actually lose weight using green coffee capsules, it is mainly due to the plants, which are an additional ingredient of the preparation.
Read also: Chlorogenic acid is found not only in green coffee, but also in potatoes
How much do green coffee tablets cost?
The cost of capsules varies greatly, for 30 capsules we can pay from PLN 29.90 to over PLN 200. The price depends on the tablet company, importer and additional ingredients. How does it translate into effects? No one has published any serious research on this yet.