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You do what you can, follow a diet, lead a he althy and active lifestyle and … nothing? Why don't you lose weight despite many efforts, efforts and sacrifices? If your weight is standing still, find out what could be causing it. Here are some reasons why you may not lose weight.

Nowadays we have unlimited access to knowledge and information and a wide range of possibilities. When we want to lose weight, we look for ways on the Internet, we read, check and … we duplicate some mistakes that take us further away from the desired goal.

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