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Daily sunlight is just as important as a portion of vitamins and minerals. Although the sun is harmful in excess, it can also be a remedy. Solar radiation helps in the treatment of diseases such as diabetes, osteoporosis or some cancers.

What is the importance ofsolar radiationfor our he alth? This topic has been discussed in the medical community for many years.

Controversy over the impact of the sun on our he alth

Some doctors, without fear of losing their scientific reputation, subscribe to the statements that " sundoes not kill, but helps heal many dangerous diseases, even cancer", "sun does not cause cancer , and avoiding sunlight is more harmful than sunbathing in moderation - even without sunscreen. "

Others still categorically forbid sunbathing. But more and more specialists are saying that the truth lies in the middle. Excess sun can be harmful, but in the right dose, the sun's rays not only have a good effect on the mood, but also help heal or support the treatment of many diseases. The most important are: osteoporosis,diabetes , rickets and cancer - lung, breast and prostate cancer.

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