2.KRWIOBIEG WARSZAWA is an event organized by the Mazowiecki Regional Branch of the Polish Red Cross in Warsaw. Its main goal is to promote voluntary blood donation, and to promote a he althy lifestyle by running in the fresh air. Blood circulation is an event for entire families, from the youngest children to their parents and grandparents. Blood circulation is also an event for everyone who is close to helping and the awareness that simply "wanting" can work wonders and save someone's life.
"By donating blood - you will give your life" - this slogan accompanies the activities of the Polish Red Cross, which for several decades has been organizing and promoting voluntary blood donation and raising awareness of the importance of blood in saving human life and he alth.
We invite everyone to join the Red Cross and blood donation activities.
2. Krwiobieg Warszawa: where and when?
June 16, 2022 (Sunday) - premises of the Polish Olympic Committee, ul. Gdynia coast. This date is related to the World Blood Donor Day, which is celebrated on June 14 (Thursday), and the year 2022 is the 100th anniversary of the Polish Red Cross.
Types of run and participants
1. Races for children are planned at the following distances:
a. "White blood cells 100 meters" - children up to 3 years old b. "White blood cells 200 meters" - the run of children up to 5 years old. "Red blood cells 500 meters" - children from 5 to 10 years old d. "Red blood cells 1000 meters" - the run of children from 8 to 12 years old. "Red blood cells 1500 meters" - children from 12 to 16 years old
2. The main runs are planned at the following distances:
a. "Little Blood, a run of 5 kilometers" b. "Big Blood, 10 kilometer course" c. "Little Blood 5 kilometers run" walkers and Nordic Walking
3. The anniversary run will be an exceptional run: "100 km for the 100th anniversary of the Polish Red Cross.
We start Sunday at 2:00 am.
The run is accompanied by the Polish Red Cross picnic, and during it:
- possibility to donate blood in the Ambulance
- first aid learning, simulation of wounds
- games and activities for children
- children's bouncy castles,
- pro-he alth activities (blood sugar, blood pressure measurement, dietitian advice)
Details about the race on the website www.krwiobiegwarszawa.pl
Tel.22 / 50-65-191, 505-144-517