Help the development of the site, sharing the article with friends!
I have 128 sugar. Please prescribe a diet that reduces blood sugar - a sample menu for breakfast, lunch and dinner. I know I should eat 5 times a day in small amounts.
I advise you to go to the doctor at the clinic and perform the glucose load curve to know what kind of carbohydrate disorders you have. You need to limit simple carbohydrates and animal fats in your diet. You know the general principles very well, please apply them consistently and the effect will be sure.
Remember that our expert's answer is informative and will not replace a visit to the doctor.Jolanta Mętrak
In addition to specializing in internal diseases, he also deals with professional weight loss, he works at the DAMIANA Medical Center and the "Czajkowscy" Polyclinic in Piaseczno (14 Kilińskiego Street).
More advice from this expertDiabetes and coffee [Expert's tip]Diabetes and slimming [Expert's advice]Diabetes and sunbathing [Expert's advice]Diabetes and potency [Expert's advice]Diabetes and stress [Expert advice]Do birth control pills raise sugar levels? [Expert advice]Are these symptoms related to a bad sugar curve? [Expert advice]Is it gestational diabetes? [Expert advice]Desserts for diabetics? [Expert advice]High Sugar Diet [Expert Advice]Diet for gastritis [Expert Advice]Extra insulin injections [Expert Advice]Inheriting Diabetes [Expert Advice]IBS [Expert Advice]How many calories does one sunflower seed have? [Expert advice]How to help the liver after antibiotics? [Expert advice]I'm too skinny [Expert's tip]Meridia [Expert's tip]Honey and Diabetes [Expert Advice]Caucasian Moroznik [Expert's tip]Low sugar [Expert Advice]Weight Loss and Hypothyroidism [Expert Advice]Insulin pump [Expert Advice]Correct sugar level [Expert Advice]The Effects of Diabetes [Expert Advice]Sugar level drops at night [Expert's tip]Persistent itching [Expert Advice]Sugar fluctuations after steroids [Expert Advice]Too much fiber? [Expert advice]Candida infection and diet [Expert advice]