Kegel electrostimulation is one of the most frequently used methods of dealing with many problems related to the small pelvis, including urinary incontinence, faecal incontinence and vulvudynia. What is Kegel electrostimulation, when is it indicated and how does it proceed?

Kegel muscle electrostimulationis possible at home thanks to handy electrostimulators. The electrostimulator is a small electronic device powered by batteries, which, depending on the model, is equipped with various programs and a special head that is placed in the vagina. Rectal tips are also available to help treat fecal incontinence, and electrodes to combat pain on the surface of the skin. Men who suffer from NTM or fecal incontinence may also benefit from electrostimulation, but in these cases a special probe is placed in the rectum or on the skin of the skin. suprapubic region.

How is it done?

One electrostimulation session should last 20-30 minutes. Just get comfortable and insert the probe into the vagina. Since the exercises are not painful, you can, for example, read. In the case of stool incontinence, a special tip is placed in the anus, and the current of the appropriate intensity stimulates the muscles to work. Thanks to this, they are strengthened and after a few weeks of regular exercise, you can forget about this very embarrassing ailment.

Kegel electrostimulation: indications

  • urinary incontinence
  • fecal incontinence
  • vulvudynia
  • vulva pain that is not caused by inflammation, infection, cancer or mental strain
  • expanded or lowered vagina

Disturbing symptoms that may indicate that the muscles of the pelvis are weakened and this type of rehabilitation is recommended:

  • stress incontinence (urine leakage when sneezing, laughing, coughing, lifting, jumping, running, walking, climbing stairs);
  • overactive bladder (frequent going to the toilet associated with sudden, strong and difficult to control urge, accompanied by fear of getting the underwear wet. Sudden urge may appear in stressful situations, in a hurry, at night. People with overactive bladder try to urinate as if to spare, but usually these are small amounts);
  • difficulties with starting micturition;
  • weakening of sexual sensations.

Kegel electrostimulation: contraindications

Limitations of electrostimulation Electrostimulation treatments cannot be used by people who have had a pacemaker implanted. Also pregnant women, during menstruation, and in the case of fresh postoperative scars, infections in places affected by electricity. An epithelial tumor is also a contraindication. In the case of epilepsy, skin hyperalgesia or lack of sensation in some parts of the skin, electrostimulation must be performed under the supervision of a physician. Rectal electrostimulation is not used in the case of acute haemorrhoidal disease with an open anal fissure.

Important

Urinary incontinence rehabilitation

According to European standards, treatment of urinary incontinence should begin with rehabilitation. If it does not bring the expected result, treatment or surgery may be considered. But even if it is necessary to undergo the procedure, its effects after rehabilitation will become much more durable. In order to consider other treatment options, rehabilitation should be carried out for at least six months. Rehabilitation is also a good solution for young women who lose little urine and, due to their young age, are rarely qualified for surgical treatment. The first steps should be directed to a urologist (women should also see a gynecologist) so that the doctor can determine the cause of urinary incontinence and rule out other diseases, e.g. cancer. Having the diagnosis, it is worth using the help of a physiotherapist who will teach the patient which muscles and how to exercise.

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