Yogi with the soul of a warrior, fascinated with the culture of the East, he explored the secrets of martial arts and … tantric sex. Thanks to these experiences, he knows what strength lies in him.

- In my youth I was interested in the mythology, strength and appearance of Hercules - and this influenced my approach to he alth - says Stan Boris. However, to live wisely, you need knowledge. So I learned a lot of things: from bodybuilders (from the era when everything was natural) and Chinese or Japanese masters; from martial arts, through weights, to yoga and tennis, which I practice to this day. Thanks to these meetings, I gained respect for my partners in the fight, for myself and for my body. I also did a lot of experiments to ward off disease. Everyone gets a headache or creaks in the cross - but I tried to make friends with the pain and not make a lot of noise about it. I also avoided hospitals and people who, by telling about their pain, could transfer it to me. Today I know the principles of dietetics and a he althy diet. But I give in to fantasy sometimes. So I'm not an abstainer: I don't like heavy alcoholic drinks, but I don't give up on tasty wine.

Stan Borys: great strength of mind

Thanks to the masters, I discovered meditation - a great power of the mind. But I don't want to teach, I'd rather be an eternal student. After all, “The one who talks a lot doesn't know. The one who is silent may know more. " Yoga is the light of the soul, the balance between it and the body - to enter it, one has to come out of the darkness. It involves a ritual that should be practiced daily - such as brushing your teeth and praying. In fact, meditation is a form of prayer: repeating a mantra, or words that put you into a trance, helps you forget about the world of evil, darkness, roaring civilization and political chatter. Unfortunately, it is difficult for people to break free from it, which is why they become depressed, and the stresses tighten their hearts and throats. They can't stop - like in my song: "You won't die in the crowd while you can still stop, when the bird sings"

This will be useful to you

Stan Borys:

  • Vocalist, composer, poet, known for such hits as "Anna" or "Jaskółka imprisoned".
  • In 1975 he emigrated to the USA. He returned to Poland after almost 30 years.
  • Has been giving concerts with the band Name His 44 for 4 years.

And tantric sex? I recommend. But I will not give you any prescription or instruction, that would be tooidolatrous. Let me just say that these kinds of techniques are definitely not possible in a sedentary lifestyle. Tantra not only opens the gates of sexuality, but also the mind, it destroys shame. It allows you to achieve happiness in worldly pleasures, the same as that of eating, listening to music, and dancing. It teaches techniques to extend them, and the increased sexual form gives energy, youth and vitality. But the truth in sex is love, not technology. If we do not achieve happiness in life, sex will also be poor. And it doesn't matter: tantric or traditional.

Stan Borys: travels and people give me energy

I chase the sun because it's free energy. Several months of the year, usually from January to April, I enjoy California's canyons and the waters of the Pacific. I cherish these things because they give me great strength. During this time, I cover as many as 30,000 by plane. miles. I fly to places where I give concerts and present my last book of poems, en titled "What is the charm of this life." I like to fly, go to the farthest corners of the US and Canada, where I meet those who once touched my song. It's a great feeling - it gives me optimism. In Poland, I also reach people who want to listen to me. Isn't that enough? Isn't that a blessing?

monthly "Zdrowie"

Category:

Psychology