It performs many important functions in the body, prevents the development of cancer, has a great effect on the condition of the skin, has anti-wrinkle properties and reduces the skin's sensitivity to UV radiation, and contributes to growth. It is one of the earliest discovered vitamins. Do you know enough about vitamin A?
Vitamin A belongs to the group of fat-soluble vitamins. In the human body, it is deposited in the liver and adipose tissue, thanks to which its deficiency is very rare. In addition, vitamin A is often an ingredient in cosmetics. Thanks to it, the skin ages more slowly, which is why it is so eagerly used in the cosmetic industry.
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